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Browse Basic Foods
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Page 110 of 427
Calories
Carbs
Fat
Protein
Kidney beans
red, mature seeds, cooked, boiled, salted
225
40g
1g
15g
Split peas
cooked, boiled, salted
227
40g
1g
16g
Rabbit
wild, raw
517
0g
11g
99g
Bison ribeye
cooked, broiled, 1" steak, lean only
50
0g
2g
8g
Wheat germ bread
73
14g
1g
3g
Ladyfingers
with lemon juice and rind
103
17g
3g
3g
Pancake mix
plain, dry mix, complete, buttermilk
104
21g
1g
3g
Pancake mix
plain, dry mix, incomplete, buttermilk
398
82g
2g
11g
Pie crust
refrigerated, regular, baked
1002
116g
57g
7g
Tortilla chips
taco flavored
136
18g
7g
2g
Tortilla chips
baked, low fat
118
23g
2g
3g
Macaroni
cooked, unenriched
221
43g
1g
8g
Chicken wing
cooked, roasted
86
0g
6g
8g
Ground beef
cooked, baked, loaf, 85/15
66
0g
4g
7g
Beef brisket
flat half, raw, choice, separable lean only, trimmed to 1/8" fat
37
0g
1g
6g
Beef top sirloin
choice, raw, lean only, trimmed to 1/8 inch fat
38
0g
1g
6g
Turkey (light meat)
raw, skinless
31
0g
0.1g
7g
Beef bologna
low fat
57
1g
4g
3g
Mushroom soup with beef stock
canned, condensed
171
19g
8g
6g
Tomato soup
canned, prepared with equal volume 2% milk
139
23g
3g
6g
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