Browse Basic Foods

Page 122 of 427	Calories	Carbs	Fat	Protein	Iron
Pheasant breast raw, skinless	242	0g	6g	44g	1mg
Chicken tenders fast food	168	11g	9g	12g	0.5mg
Yogurt parfait low-fat, with fruit, with granola	125	24g	2g	5g	1mg
Alfredo egg noodles dry mix, Lipton, in creamy sauce	518	77g	15g	19g	4mg
Turkey chili with beans canned	203	26g	3g	19g	3mg
Pizza pepperoni topping, regular crust, frozen, cooked	432	42g	22g	16g	4mg
Turkey stuffing meal mashed potatoes with gravy, assorted vegetables, frozen, microwaved	493	63g	15g	27g	3mg
Beef chuck clod roast cooked, roasted, trimmed to 0" fat, choice	61	0g	3g	7g	1mg
Ground beef patty cooked, broiled, 80/20	230	0g	15g	22g	2mg
Beef eye of round select, raw, lean only, trimmed to 1/8 inch fat	34	0g	1g	6g	1mg
Bagel chips	451	66g	15g	12g	5mg
Ramen noodles dry, any flavor, reduced fat, reduced sodium	140	28g	1g	4g	2mg
Wild blackberries raw, Alaska Native	52	10g	1g	1g	0.2mg
Blue cheese dressing reduced calorie	214	33g	7g	5g	0.3mg
Pumpernickel roll	100	19g	1g	4g	1mg
Cheese soup canned, condensed	212	29g	10g	2g	0.4mg
Stockpot soup canned, condensed	201	23g	8g	10g	2mg
Onion gravy dry, mix	77	16g	1g	2g	0.2mg
Chicken bouillon prepared with water, cubed	9	1g	0.2g	1g	0.1mg
Tomato soup low sodium, prepared with water	74	16g	1g	2g	1mg