Browse Basic Foods

Page 128 of 427	Calories	Carbs	Fat	Protein	Sugar
Pork tenderloin cooked, broiled	57	0g	2g	8g	-
Pork leg sirloin tip roast boneless, raw, separable lean and fat	864	0g	13g	175g	0g
Ground pork cooked, pan-broiled, 72/28	377	1g	31g	23g	0g
Sweet corn yellow, frozen, on the cob, cooked, boiled, drained, unsalted	77	18g	1g	3g	3g
Cornsalad raw	12	2g	0.2g	1g	-
Yardlong beans raw	43	8g	0.4g	3g	-
Kale frozen, cooked, boiled, drained, unsalted	39	7g	1g	4g	2g
Mustard greens cooked, boiled, drained, unsalted	36	6g	1g	4g	2g
Green peas canned, includes baby and lesueur types, drained	213	36g	3g	14g	9g
Peas and onions frozen	199	38g	1g	11g	-
Pigeon peas immature seeds, raw	209	37g	3g	11g	5g
Potatoes o'brien frozen, prepared	58	6g	4g	1g	-
Sweet potato canned, vacuum pack	232	54g	1g	4g	13g
Carrots canned, no salt added, solids and liquids	104	24g	1g	3g	11g
Kale frozen, cooked, boiled, drained, salted	39	7g	1g	4g	2g
Scotch kale cooked, boiled, drained, salted	36	7g	1g	2g	-
Okra frozen, cooked, boiled, drained, salted	87	16g	1g	4g	7g
Green peas cooked, boiled, drained, salted	134	25g	0.4g	9g	9g
Green peas frozen, cooked, boiled, drained, salted	197	36g	1g	13g	12g
Potato skin baked, salted	115	27g	0.1g	2g	1g