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Browse Basic Foods
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Page 185 of 427
Calories
Carbs
Fat
Protein
Mangosteen
canned, syrup pack
158
39g
1g
1g
Pears
canned, heavy syrup pack, solids and liquids
197
51g
0.3g
1g
Dried pears
dried, sulfured, stewed, no added sugar
324
86g
1g
2g
Dried pears
dried, sulfured, stewed, added sugar
392
104g
1g
2g
Pineapple
canned, heavy syrup pack, solids and liquids
198
51g
0.3g
1g
Purple plums
canned, heavy syrup pack, solids and liquids
230
60g
0.3g
1g
Prunes
dried, stewed, no added sugar
265
70g
0.4g
2g
Rhubarb
frozen, cooked, with sugar
278
75g
0.1g
1g
Pork loin center rib chop
bone-in, raw, lean only
165
0g
6g
26g
Pork loin top loin chop
boneless, cooked, broiled, lean and fat
284
0g
13g
39g
Pork loin top loin chop
boneless, cooked, broiled, lean only
251
0g
9g
40g
Pork loin top loin roast
boneless, cooked, roasted, lean only
147
0g
5g
23g
Pork shoulder arm picnic
cooked, braised, lean and fat
200
0g
12g
21g
Pork shoulder arm picnic
cooked, braised, lean only
165
0g
8g
23g
Pork shoulder (Boston butt)
cooked, broiled, blade steak, lean only
334
0g
18g
39g
Pork liver
cooked, braised
140
3g
4g
22g
Pork stomach
raw
180
0g
11g
19g
Pickled pork feet
40
0g
3g
3g
Cured ham
whole, unheated, separable lean only
206
0.1g
8g
31g
Pork loin chop
fresh, center loin, bone-in, cooked, pan-fried
202
0g
11g
23g
180
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