Browse Basic Foods

Page 194 of 427	Calories	Carbs	Fat	Protein	Riboflavin (B2)
Navy beans cooked, boiled, salted	255	47g	1g	15g	0.1mg
Lupin beans cooked, boiled, salted, mature seeds	193	15g	5g	26g	0.1mg
Mung beans cooked, boiled, salted	189	33g	1g	14g	0.1mg
Spanish peanuts oil-roasted, unsalted	164	5g	14g	8g	0mg
Soy flour defatted	372	31g	9g	50g	0.3mg
Lamb foreshank raw, separable lean and fat, trimmed to 1/4" fat, choice	57	0g	4g	5g	0.1mg
Lamb leg cooked, roasted, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice	219	0g	14g	22g	0.2mg
Lamb leg raw, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice	77	0g	6g	5g	0.1mg
Lamb rib cooked, roasted, choice, trimmed to 1/4" fat, lean and fat	305	0g	25g	18g	0.2mg
Lamb shoulder blade, raw, separable lean and fat, trimmed to 1/4" fat, choice	73	0g	6g	5g	0.1mg
Lamb shoulder blade, cooked, broiled, separable lean only, trimmed to 1/4" fat, choice	179	0g	10g	22g	0.2mg
Lamb cubes for stew or kabob (leg and shoulder), cooked, braised, lean only, trimmed to 1/4" fat	190	0g	7g	29g	0.2mg
Veal fat raw	181	0g	19g	2g	0mg
Veal fat cooked	546	0g	57g	8g	0.1mg
Veal loin cooked, braised, separable lean only	192	0g	8g	29g	0.3mg
Margarine regular, 80% fat, composite, tub, salted, with added vitamin D	100	0.1g	11g	0g	0mg
Veal sirloin cooked, roasted, separable lean and fat	172	0g	9g	21g	0.3mg
Veal stew meat cooked, braised, cubed, leg and shoulder, separable lean only	160	0g	4g	30g	0.3mg
Antelope raw	517	0g	9g	102g	3mg
Antelope cooked, roasted	128	0g	2g	25g	1mg