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Page 210 of 427	Calories	Carbs	Fat	Protein	Sodium
Blackberry juice canned	95	20g	2g	1g	3mg
Boysenberries canned, heavy syrup	225	57g	0.3g	3g	8mg
Breadfruit raw	227	60g	1g	2g	4mg
Carissa Natal plum, raw	93	20g	2g	1g	5mg
Sour cherries canned, light syrup pack, red	189	49g	0.3g	2g	18mg
Sour cherries canned, heavy syrup pack, red	233	60g	0.3g	2g	18mg
Sour cherries canned, extra heavy syrup pack, red	298	76g	0.2g	2g	18mg
Sweet cherries canned, juice pack	135	35g	0.1g	2g	8mg
Sweet cherries canned, light syrup pack	169	44g	0.4g	2g	8mg
Sweet cherries canned, pitted, heavy syrup pack	210	54g	0.4g	2g	8mg
Cranberry-orange relish canned	490	127g	0.3g	1g	88mg
Custard apple raw	101	25g	1g	2g	4mg
Figs canned, light syrup	174	45g	0.3g	1g	3mg
Figs canned, extra heavy syrup	279	73g	0.3g	1g	3mg
Fruit cocktail canned, light syrup	138	36g	0.2g	1g	15mg
Fruit cocktail canned, heavy syrup	181	47g	0.2g	1g	15mg
Fruit cocktail canned, extra heavy syrup	229	60g	0.2g	1g	16mg
Fruit salad canned, heavy syrup	186	49g	0.2g	1g	15mg
Fruit salad canned, extra heavy syrup	228	59g	0.2g	1g	13mg
Gooseberries canned, light syrup pack, solids and liquids	184	47g	1g	2g	5mg