Browse Basic Foods

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Page 216 of 427	Calories	Carbs	Fat	Protein	Calcium
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat	950	0g	16g	189g	30mg
Amaranth leaves cooked, boiled, drained, unsalted	28	5g	0.2g	3g	276mg
Arrowhead cooked, boiled, drained, unsalted	9	2g	0g	1g	1mg
Bitter gourd leafy tips, cooked, boiled, drained, unsalted	20	4g	0.1g	2g	24mg
Bitter gourd pods, cooked, boiled, drained, unsalted	24	5g	0.2g	1g	11mg
Lima beans immature, cooked, boiled, drained, unsalted	209	40g	1g	12g	54mg
Shellie beans canned, solids and liquid	74	15g	0.5g	4g	71mg
Butterbur cooked, boiled, drained, unsalted	8	2g	0g	0.2g	59mg
Butterbur canned	4	0.5g	0.2g	0.1g	42mg
Cardoon raw	30	7g	0.2g	1g	125mg
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g	72mg
Celtuce raw	1	0.3g	0g	0.1g	3mg
Garland chrysanthemum raw	6	1g	0.1g	1g	29mg
Garland chrysanthemum cooked, boiled, drained, unsalted	20	4g	0.1g	2g	69mg
Black-eyed peas immature seeds, frozen	222	40g	1g	14g	42mg
Black-eyed peas immature seeds, frozen, cooked, boiled, drained, unsalted	224	40g	1g	14g	39mg
Cowpea pods young pods with seeds, cooked, boiled, drained, unsalted	32	7g	0.3g	2g	52mg
Yardlong beans cooked, boiled, drained, unsalted	49	10g	0.1g	3g	46mg
Cowpea leaves leafy tips, raw	10	2g	0.1g	1g	23mg
Cowpea leaves leafy tips, cooked, boiled, drained, unsalted	12	1g	0.1g	2g	37mg