Browse Basic Foods

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Page 216 of 427	Calories	Carbs	Fat	Protein	Magnesium
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat	950	0g	16g	189g	152mg
Amaranth leaves cooked, boiled, drained, unsalted	28	5g	0.2g	3g	73mg
Arrowhead cooked, boiled, drained, unsalted	9	2g	0g	1g	6mg
Bitter gourd leafy tips, cooked, boiled, drained, unsalted	20	4g	0.1g	2g	55mg
Bitter gourd pods, cooked, boiled, drained, unsalted	24	5g	0.2g	1g	20mg
Lima beans immature, cooked, boiled, drained, unsalted	209	40g	1g	12g	126mg
Shellie beans canned, solids and liquid	74	15g	0.5g	4g	37mg
Butterbur cooked, boiled, drained, unsalted	8	2g	0g	0.2g	8mg
Butterbur canned	4	0.5g	0.2g	0.1g	2mg
Cardoon raw	30	7g	0.2g	1g	75mg
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g	43mg
Celtuce raw	1	0.3g	0g	0.1g	2mg
Garland chrysanthemum raw	6	1g	0.1g	1g	8mg
Garland chrysanthemum cooked, boiled, drained, unsalted	20	4g	0.1g	2g	18mg
Black-eyed peas immature seeds, frozen	222	40g	1g	14g	88mg
Black-eyed peas immature seeds, frozen, cooked, boiled, drained, unsalted	224	40g	1g	14g	85mg
Cowpea pods young pods with seeds, cooked, boiled, drained, unsalted	32	7g	0.3g	2g	39mg
Yardlong beans cooked, boiled, drained, unsalted	49	10g	0.1g	3g	44mg
Cowpea leaves leafy tips, raw	10	2g	0.1g	1g	15mg
Cowpea leaves leafy tips, cooked, boiled, drained, unsalted	12	1g	0.1g	2g	33mg