Browse Basic Foods

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Page 216 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat	950	0g	16g	189g	1443mg
Amaranth leaves cooked, boiled, drained, unsalted	28	5g	0.2g	3g	95mg
Arrowhead cooked, boiled, drained, unsalted	9	2g	0g	1g	24mg
Bitter gourd leafy tips, cooked, boiled, drained, unsalted	20	4g	0.1g	2g	45mg
Bitter gourd pods, cooked, boiled, drained, unsalted	24	5g	0.2g	1g	45mg
Lima beans immature, cooked, boiled, drained, unsalted	209	40g	1g	12g	221mg
Shellie beans canned, solids and liquid	74	15g	0.5g	4g	74mg
Butterbur cooked, boiled, drained, unsalted	8	2g	0g	0.2g	7mg
Butterbur canned	4	0.5g	0.2g	0.1g	5mg
Cardoon raw	30	7g	0.2g	1g	41mg
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g	23mg
Celtuce raw	1	0.3g	0g	0.1g	3mg
Garland chrysanthemum raw	6	1g	0.1g	1g	14mg
Garland chrysanthemum cooked, boiled, drained, unsalted	20	4g	0.1g	2g	43mg
Black-eyed peas immature seeds, frozen	222	40g	1g	14g	195mg
Black-eyed peas immature seeds, frozen, cooked, boiled, drained, unsalted	224	40g	1g	14g	207mg
Cowpea pods young pods with seeds, cooked, boiled, drained, unsalted	32	7g	0.3g	2g	47mg
Yardlong beans cooked, boiled, drained, unsalted	49	10g	0.1g	3g	59mg
Cowpea leaves leafy tips, raw	10	2g	0.1g	1g	3mg
Cowpea leaves leafy tips, cooked, boiled, drained, unsalted	12	1g	0.1g	2g	22mg