Browse Basic Foods

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Page 216 of 427	Calories	Carbs	Fat	Protein	Potassium
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat	950	0g	16g	189g	2211mg
Amaranth leaves cooked, boiled, drained, unsalted	28	5g	0.2g	3g	846mg
Arrowhead cooked, boiled, drained, unsalted	9	2g	0g	1g	106mg
Bitter gourd leafy tips, cooked, boiled, drained, unsalted	20	4g	0.1g	2g	349mg
Bitter gourd pods, cooked, boiled, drained, unsalted	24	5g	0.2g	1g	396mg
Lima beans immature, cooked, boiled, drained, unsalted	209	40g	1g	12g	969mg
Shellie beans canned, solids and liquid	74	15g	0.5g	4g	267mg
Butterbur cooked, boiled, drained, unsalted	8	2g	0g	0.2g	354mg
Butterbur canned	4	0.5g	0.2g	0.1g	15mg
Cardoon raw	30	7g	0.2g	1g	712mg
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g	392mg
Celtuce raw	1	0.3g	0g	0.1g	26mg
Garland chrysanthemum raw	6	1g	0.1g	1g	142mg
Garland chrysanthemum cooked, boiled, drained, unsalted	20	4g	0.1g	2g	569mg
Black-eyed peas immature seeds, frozen	222	40g	1g	14g	706mg
Black-eyed peas immature seeds, frozen, cooked, boiled, drained, unsalted	224	40g	1g	14g	638mg
Cowpea pods young pods with seeds, cooked, boiled, drained, unsalted	32	7g	0.3g	2g	186mg
Yardlong beans cooked, boiled, drained, unsalted	49	10g	0.1g	3g	302mg
Cowpea leaves leafy tips, raw	10	2g	0.1g	1g	164mg
Cowpea leaves leafy tips, cooked, boiled, drained, unsalted	12	1g	0.1g	2g	186mg