Browse Basic Foods

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Page 216 of 427	Calories	Carbs	Fat	Protein	Zinc
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat	950	0g	16g	189g	17mg
Amaranth leaves cooked, boiled, drained, unsalted	28	5g	0.2g	3g	1mg
Arrowhead cooked, boiled, drained, unsalted	9	2g	0g	1g	0mg
Bitter gourd leafy tips, cooked, boiled, drained, unsalted	20	4g	0.1g	2g	0.2mg
Bitter gourd pods, cooked, boiled, drained, unsalted	24	5g	0.2g	1g	1mg
Lima beans immature, cooked, boiled, drained, unsalted	209	40g	1g	12g	1mg
Shellie beans canned, solids and liquid	74	15g	0.5g	4g	1mg
Butterbur cooked, boiled, drained, unsalted	8	2g	0g	0.2g	0.1mg
Butterbur canned	4	0.5g	0.2g	0.1g	0.1mg
Cardoon raw	30	7g	0.2g	1g	0.3mg
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g	0.2mg
Celtuce raw	1	0.3g	0g	0.1g	0mg
Garland chrysanthemum raw	6	1g	0.1g	1g	0.2mg
Garland chrysanthemum cooked, boiled, drained, unsalted	20	4g	0.1g	2g	0.2mg
Black-eyed peas immature seeds, frozen	222	40g	1g	14g	3mg
Black-eyed peas immature seeds, frozen, cooked, boiled, drained, unsalted	224	40g	1g	14g	2mg
Cowpea pods young pods with seeds, cooked, boiled, drained, unsalted	32	7g	0.3g	2g	0.2mg
Yardlong beans cooked, boiled, drained, unsalted	49	10g	0.1g	3g	0.4mg
Cowpea leaves leafy tips, raw	10	2g	0.1g	1g	0.1mg
Cowpea leaves leafy tips, cooked, boiled, drained, unsalted	12	1g	0.1g	2g	0.1mg