Browse Basic Foods

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Page 224 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Breadnut tree seeds dried	104	23g	0.5g	2g	50mg
Cottonseed flour partially defatted, glandless	337	38g	6g	39g	1501mg
Cottonseed flour low fat, glandless	94	10g	0.4g	14g	450mg
Cottonseed meal partially defatted, glandless	104	11g	1g	14g	477mg
Safflower seed kernels dried	147	10g	11g	5g	183mg
Sesame flour partially defatted	108	10g	3g	11g	230mg
Sesame flour low-fat	94	10g	0.5g	14g	215mg
Acorns raw	110	12g	7g	2g	22mg
Acorns dried	144	15g	9g	2g	29mg
Beechnuts dried	163	9g	14g	2g	0mg
Chinese chestnuts dried	103	23g	1g	2g	44mg
Chinese chestnuts cooked, boiled, steamed	43	10g	0.2g	1g	19mg
European chestnuts raw, peeled	56	13g	0.4g	0.5g	11mg
European chestnuts dried, unpeeled	106	22g	1g	2g	50mg
Ginkgo nuts raw	52	11g	0.5g	1g	35mg
Ginkgo nuts dried	99	21g	1g	3g	76mg
Ginkgo nuts canned	172	34g	3g	4g	84mg
Hickory nuts dried	186	5g	18g	4g	95mg
Wheat-based nuts (formulated) unflavored, salted	176	7g	16g	4g	105mg
Breadfruit seeds roasted	59	11g	1g	2g	50mg