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Page 279 of 427	Calories	Carbs	Fat	Protein	Lysine
Pork blade chop boneless, cooked, broiled, separable lean and fat	265	1g	15g	32g	-
Pork tenderloin raw, enhanced, separable lean only	90	0g	2g	17g	-
Pork raw, composite of trimmed retail cuts (loin, shoulder blade), separable lean only	50	0g	2g	7g	-
Pork cooked, composite of trimmed retail cuts (loin, shoulder blade), separable lean only	179	0g	8g	25g	-
Pork raw, composite of trimmed retail cuts (loin, shoulder blade), separable lean and fat	62	0g	4g	7g	-
Pork cooked, composite of trimmed retail cuts (loin, shoulder blade), separable lean and fat	200	0g	12g	22g	-
Pork raw, composite retail cuts (leg, loin, shoulder), lean only	47	0g	2g	7g	-
Pork tail cooked, simmered	337	0g	30g	14g	-
Pork tail raw	132	0g	12g	6g	-
Pork sausage reduced fat, link/patty, raw	184	0.2g	14g	14g	-
Pork sausage reduced fat, link/patty, cooked, pan-fried	227	0.1g	17g	18g	-
Pork sausage fully cooked, unheated, link/patty	90	0.2g	9g	3g	-
Pickled pork hocks	200	0g	12g	22g	-
Pork loin back ribs raw, bone-in, lean only	196	0g	11g	24g	-
Pork loin back ribs cooked, roasted, bone-in, lean only	217	0g	15g	21g	-
Pork sausage reduced sodium, cooked	230	7g	19g	8g	-
Hash browns refrigerated, unprepared	134	30g	0.1g	3g	-
Hash browns refrigerated, prepared, pan-fried in canola oil	315	44g	13g	4g	-
Potatoes frozen, whole, unprepared	142	32g	0.3g	4g	-
Potatoes frozen, cooked, boiled, drained, whole, salted	63	14g	0.1g	2g	-