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Page 289 of 427	Calories	Carbs	Fat	Protein
Beef chuck eye roast boneless, raw, lean and fat, trimmed to 0" fat, all grades	153	0g	10g	16g
Beef chuck eye roast boneless, cooked, roasted, lean and fat, trimmed to 0" fat, all grades	201	0g	13g	21g
Beef chuck eye country-style ribs boneless, raw, lean only, trimmed to 0" fat, select	116	0g	5g	18g
Beef mock tender steak boneless, cooked, braised, lean and fat, trimmed to 0" fat, choice	317	0g	15g	45g
Beef mock tender steak boneless, cooked, braised, lean and fat, trimmed to 0" fat, all grades	310	0g	14g	45g
Beef mock tender steak boneless, raw, lean and fat, trimmed to 0" fat, all grades	109	0g	4g	18g
Beef chuck stew meat raw, lean and fat, select	105	0.2g	3g	19g
Beef chuck stew meat cooked, braised, lean and fat, select	158	0g	5g	27g
Beef chuck stew meat raw, lean and fat, choice	111	0.1g	4g	18g
Beef chuck stew meat cooked, braised, lean and fat, choice	165	0g	6g	28g
Beef chuck stew meat raw, lean and fat, all grades	109	0.1g	4g	18g
Beef chuck stew meat cooked, braised, lean and fat, all grades	162	0g	6g	28g
Beef chuck eye steak boneless, raw, lean only, trimmed to 0" fat, select	122	0g	5g	18g
Beef chuck eye steak boneless, cooked, grilled, lean only, trimmed to 0" fat, select	169	0g	8g	24g
Chuck eye steak beef, boneless, cooked, grilled, choice, trimmed to 0" fat, lean only	183	0g	10g	24g
Chuck eye steak beef, boneless, raw, choice, trimmed to 0" fat, lean only	136	0g	7g	18g
Chuck eye steak beef, boneless, raw, all grades, trimmed to 0" fat, lean only	130	0g	6g	18g
Chuck eye steak beef, boneless, cooked, grilled, all grades, trimmed to 0" fat, lean only	178	0g	9g	24g
Chuck eye steak beef, boneless, raw, select, trimmed to 0" fat, lean and fat	184	0g	13g	16g
Chuck eye steak beef, boneless, cooked, grilled, select, trimmed to 0" fat, lean and fat	227	0g	16g	21g

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