Browse Basic Foods

Page 291 of 427	Calories	Carbs	Fat	Protein	Magnesium
Beef intermuscular fat New Zealand, imported, raw	680	0g	72g	8g	8mg
Beef knuckle New Zealand, imported, cooked, fast fried	151	0g	6g	23g	22mg
Beef intermuscular fat New Zealand, imported, cooked	476	3g	49g	7g	8mg
Beef sweetbread cooked, boiled, New Zealand (imported)	270	0g	25g	11g	14mg
Beef subcutaneous fat New Zealand, imported, cooked	621	0g	67g	6g	6mg
Beef striploin New Zealand, imported, raw, separable lean only	169	1g	8g	24g	23mg
Beef striploin New Zealand, imported, cooked, fast fried, separable lean only	184	0g	10g	24g	20mg
Beef fat New Zealand, imported, subcutaneous, raw	774	0g	82g	10g	6mg
Beef striploin New Zealand, imported, raw, separable lean and fat	285	1g	22g	21g	19mg
Beef striploin New Zealand, imported, cooked, fast fried, separable lean and fat	256	0g	19g	21g	18mg
Beef rump centre New Zealand, imported, cooked, fast fried, separable lean only	160	0g	6g	26g	25mg
Beef rump centre New Zealand, imported, raw, separable lean only	159	0g	7g	25g	25mg
Beef rump centre New Zealand, imported, raw, separable lean and fat	164	0g	7g	24g	25mg
Beef rump centre New Zealand, imported, cooked, fast fried, separable lean and fat	163	0g	7g	26g	25mg
Beef ribs New Zealand, imported, raw, prepared	165	0g	8g	24g	23mg
Beef ribs New Zealand, imported, cooked, fast roasted, prepared	167	0.1g	8g	23g	19mg
Beef oyster blade New Zealand, imported, raw, separable lean only	175	0g	9g	25g	20mg
Beef oyster blade New Zealand, imported, cooked, braised, separable lean only	167	0g	7g	25g	14mg
Beef tripe raw	87	0g	2g	17g	21mg
Beef tripe cooked, boiled	88	0g	3g	16g	20mg