Browse Basic Foods

Page 291 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Beef intermuscular fat New Zealand, imported, raw	680	0g	72g	8g	77mg
Beef knuckle New Zealand, imported, cooked, fast fried	151	0g	6g	23g	197mg
Beef intermuscular fat New Zealand, imported, cooked	476	3g	49g	7g	64mg
Beef sweetbread cooked, boiled, New Zealand (imported)	270	0g	25g	11g	303mg
Beef subcutaneous fat New Zealand, imported, cooked	621	0g	67g	6g	56mg
Beef striploin New Zealand, imported, raw, separable lean only	169	1g	8g	24g	200mg
Beef striploin New Zealand, imported, cooked, fast fried, separable lean only	184	0g	10g	24g	184mg
Beef fat New Zealand, imported, subcutaneous, raw	774	0g	82g	10g	58mg
Beef striploin New Zealand, imported, raw, separable lean and fat	285	1g	22g	21g	173mg
Beef striploin New Zealand, imported, cooked, fast fried, separable lean and fat	256	0g	19g	21g	163mg
Beef rump centre New Zealand, imported, cooked, fast fried, separable lean only	160	0g	6g	26g	216mg
Beef rump centre New Zealand, imported, raw, separable lean only	159	0g	7g	25g	216mg
Beef rump centre New Zealand, imported, raw, separable lean and fat	164	0g	7g	24g	215mg
Beef rump centre New Zealand, imported, cooked, fast fried, separable lean and fat	163	0g	7g	26g	215mg
Beef ribs New Zealand, imported, raw, prepared	165	0g	8g	24g	208mg
Beef ribs New Zealand, imported, cooked, fast roasted, prepared	167	0.1g	8g	23g	173mg
Beef oyster blade New Zealand, imported, raw, separable lean only	175	0g	9g	25g	179mg
Beef oyster blade New Zealand, imported, cooked, braised, separable lean only	167	0g	7g	25g	122mg
Beef tripe raw	87	0g	2g	17g	180mg
Beef tripe cooked, boiled	88	0g	3g	16g	143mg