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Page 364 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Ribeye steak boneless, lip-off, lean only, trimmed 0 inch fat, all grades, raw	131	0g	6g	19g	133mg
Ribeye steak boneless, lip-off, lean only, trimmed 0 inch fat, choice, cooked, grilled	183	0g	10g	23g	148mg
Ribeye steak boneless, lip-off, lean only, trimmed 0 inch fat, all grades, cooked, grilled	175	0g	9g	24g	150mg
Ribeye steak boneless, lip-off, lean and fat, trimmed 0 inch fat, select, raw	177	0g	12g	17g	122mg
Ribeye steak boneless, lip-off, lean and fat, trimmed 0 inch fat, select, cooked, grilled	211	0g	14g	22g	145mg
Ribeye steak boneless, lip-off, lean and fat, trimmed 0 inch fat, choice, raw	205	0.2g	16g	16g	113mg
Ribeye steak boneless, lip-off, lean and fat, trimmed 0 inch fat, choice, cooked, grilled	242	0g	18g	20g	135mg
Top round roast raw, boneless, choice, lean only, trimmed to 0" fat	105	0g	3g	20g	188mg
Top round roast raw, boneless, all grades, lean only, trimmed to 0" fat	103	0g	2g	20g	187mg
Top round roast cooked, roasted, boneless, all grades, lean only, trimmed to 0" fat	138	0g	3g	26g	231mg
Top round roast cooked, roasted, boneless, choice, lean only, trimmed to 0" fat	134	0.1g	3g	26g	231mg
Top round roast raw, boneless, select, lean and fat, trimmed to 0" fat	103	0g	3g	20g	185mg
Top round roast cooked, roasted, boneless, select, lean and fat, trimmed to 0" fat	133	0g	3g	26g	229mg
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, choice, lean and fat	139	0g	4g	26g	230mg
Beef top round roast raw, boneless, trimmed to 0" fat, choice, lean and fat	109	0g	3g	20g	186mg
Beef top round roast raw, boneless, trimmed to 0" fat, all grades, lean and fat	106	0g	3g	20g	186mg
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, all grades, lean and fat	136	0g	4g	25g	230mg
Beef top round roast raw, boneless, trimmed to 0" fat, select, lean only	99	0g	2g	20g	187mg
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, select, lean only	128	0g	3g	25g	230mg
Top loin filet boneless, trimmed to 1/8 inch fat, select, cooked, grilled	248	0.3g	10g	40g	339mg