Browse Foods

Page 441 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Kale frozen, cooked, boiled, drained, salted	39	7g	1g	4g	18μg
Scotch kale cooked, boiled, drained, salted	36	7g	1g	2g	17μg
Kohlrabi cooked, boiled, drained, salted	48	11g	0.2g	3g	20μg
Lambsquarters cooked, boiled, drained, salted	58	9g	1g	6g	25μg
Leeks cooked, boiled, drained, salted	38	9g	0.2g	1g	30μg
Lotus root cooked, boiled, drained, salted	59	14g	0.1g	1g	7μg
White mushrooms cooked, boiled, drained, salted	44	8g	1g	3g	28μg
Shiitake mushrooms cooked, salted	81	21g	0.3g	2g	30μg
Mustard greens cooked, boiled, drained, salted	36	6g	1g	4g	13μg
Mustard greens frozen, cooked, boiled, drained, salted	40	7g	1g	5g	148μg
Miracle Whip Light Kraft	37	2g	3g	0.1g	-
Tendergreen mustard spinach cooked, boiled, drained, salted	29	5g	0.4g	3g	131μg
New Zealand spinach cooked, boiled, drained, salted	22	4g	0.3g	2g	14μg
Okra cooked, boiled, drained, salted	19	4g	0.2g	2g	39μg
Okra frozen, cooked, boiled, drained, salted	87	16g	1g	4g	255μg
Onion cooked, boiled, drained, salted	39	9g	0.2g	1g	14μg
Onion frozen, chopped, cooked, boiled, drained, salted	55	13g	0.2g	2g	27μg
Onion frozen, whole, cooked, boiled, drained, salted	55	13g	0.1g	1g	27μg
Parsnips cooked, boiled, drained, salted	114	27g	0.5g	2g	93μg
Snow peas cooked, boiled, drained, salted	64	10g	0.4g	5g	46μg