Browse Foods

Page 441 of 500	Calories	Carbs	Fat	Protein	Zinc
Kale frozen, cooked, boiled, drained, salted	39	7g	1g	4g	0.2mg
Scotch kale cooked, boiled, drained, salted	36	7g	1g	2g	0.3mg
Kohlrabi cooked, boiled, drained, salted	48	11g	0.2g	3g	1mg
Lambsquarters cooked, boiled, drained, salted	58	9g	1g	6g	1mg
Leeks cooked, boiled, drained, salted	38	9g	0.2g	1g	0.1mg
Lotus root cooked, boiled, drained, salted	59	14g	0.1g	1g	0.3mg
White mushrooms cooked, boiled, drained, salted	44	8g	1g	3g	1mg
Shiitake mushrooms cooked, salted	81	21g	0.3g	2g	2mg
Mustard greens cooked, boiled, drained, salted	36	6g	1g	4g	0.2mg
Mustard greens frozen, cooked, boiled, drained, salted	40	7g	1g	5g	0.4mg
Miracle Whip Light Kraft	37	2g	3g	0.1g	-
Tendergreen mustard spinach cooked, boiled, drained, salted	29	5g	0.4g	3g	0.2mg
New Zealand spinach cooked, boiled, drained, salted	22	4g	0.3g	2g	1mg
Okra cooked, boiled, drained, salted	19	4g	0.2g	2g	0.4mg
Okra frozen, cooked, boiled, drained, salted	87	16g	1g	4g	1mg
Onion cooked, boiled, drained, salted	39	9g	0.2g	1g	0.2mg
Onion frozen, chopped, cooked, boiled, drained, salted	55	13g	0.2g	2g	0.1mg
Onion frozen, whole, cooked, boiled, drained, salted	55	13g	0.1g	1g	0.2mg
Parsnips cooked, boiled, drained, salted	114	27g	0.5g	2g	0.4mg
Snow peas cooked, boiled, drained, salted	64	10g	0.4g	5g	1mg