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Page 460 of 500
Calories
Carbs
Fat
Protein
Beef brisket
cooked, braised, flat half, separable lean and fat, trimmed to 0" fat, choice
221
0g
9g
32g
Beef shank cross-cuts
raw, choice, trimmed to 1/4" fat, lean only
36
0g
1g
6g
Beef shank cross-cuts
cooked, simmered, choice, trimmed to 1/4" fat, lean only
342
0g
11g
57g
Ground beef patty
frozen, cooked, broiled
251
0g
19g
20g
Beef brain
raw
162
1g
12g
12g
Ranch dressing
Kraft Free (fat-free)
24
5g
0.2g
0.1g
Beef brain
cooked, pan-fried
167
0g
13g
11g
Beef brain
cooked, simmered
128
1g
9g
10g
Beef heart
raw
127
0.2g
4g
20g
Beef heart
cooked, simmered
140
0.1g
4g
24g
Beef kidneys
raw
112
0.3g
3g
20g
Beef kidneys
cooked, simmered
134
0g
4g
23g
Beef liver
raw
38
1g
1g
6g
Beef liver
cooked, braised
130
3g
4g
20g
Beef liver
cooked, pan-fried
142
4g
4g
21g
Beef lungs
raw
104
0g
3g
18g
French dressing
73
2g
7g
0.1g
Beef lungs
cooked, braised
364
0g
11g
62g
Mechanically separated beef
raw
78
0g
7g
4g
Beef pancreas
raw
266
0g
21g
18g
455
456
457
458
459
460
461
462
463
464