Browse Foods

Page 460 of 500	Calories	Carbs	Fat	Protein	Copper
Beef round cooked, broiled, full cut, separable lean only, trimmed to 1/4" fat, choice	162	0g	6g	25g	0.1mg
Beef round cooked, broiled, full cut, separable lean only, trimmed to 1/4" fat, select	146	0g	4g	25g	0.1mg
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 0" fat, choice	221	0g	9g	32g	0.1mg
Beef shank cross-cuts raw, choice, trimmed to 1/4" fat, lean only	36	0g	1g	6g	0mg
Beef shank cross-cuts cooked, simmered, choice, trimmed to 1/4" fat, lean only	342	0g	11g	57g	0.3mg
Ground beef patty frozen, cooked, broiled	251	0g	19g	20g	0.1mg
Beef brain raw	162	1g	12g	12g	0.3mg
Ranch dressing Kraft Free (fat-free)	24	5g	0.2g	0.1g	-
Beef brain cooked, pan-fried	167	0g	13g	11g	0.2mg
Beef brain cooked, simmered	128	1g	9g	10g	0.2mg
Beef heart raw	127	0.2g	4g	20g	0.4mg
Beef heart cooked, simmered	140	0.1g	4g	24g	0.5mg
Beef kidneys raw	112	0.3g	3g	20g	0.5mg
Beef kidneys cooked, simmered	134	0g	4g	23g	0.5mg
Beef liver raw	38	1g	1g	6g	3mg
Beef liver cooked, braised	130	3g	4g	20g	10mg
Beef liver cooked, pan-fried	142	4g	4g	21g	12mg
Beef lungs raw	104	0g	3g	18g	0.3mg
French dressing	73	2g	7g	0.1g	0mg
Beef lungs cooked, braised	364	0g	11g	62g	1mg