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Page 61 of 500	Calories	Carbs	Fat	Protein	Iron
Enchilada-Stuffed Portobellos	453	34g	27g	23g	2mg
Easy Pea Salad	289	17g	19g	10g	2mg
Penne with Roasted Asparagus and Balsamic	497	50g	29g	12g	3mg
Soba Noodles & Coconut Curry	571	54g	36g	19g	5mg
Chicken Pesto	597	55g	21g	46g	3mg
Low-Cal Brownie	50	8g	2g	4g	1mg
Spiced Roast Chicken Breast	241	1g	14g	27g	1mg
Cream Cheese Toast	133	22g	3g	5g	1mg
Poached Eggs in Spinach	384	15g	26g	25g	5mg
Low Carb Eggs in a Nest	396	8g	29g	25g	3mg
Creamy Deviled Eggs	123	2g	9g	7g	1mg
Crockpot Curry Chicken	411	8g	17g	56g	3mg
Easy Parmesan Zucchini	172	13g	11g	8g	1mg
Mashed Potatoes with Horseradish	299	48g	10g	6g	2mg
Pear, Blue Cheese, and Pecan Salad	243	30g	12g	8g	1mg
Ham Antipasto Rollups	253	8g	17g	17g	2mg
Chocolate Almond Milk Protein Shake	264	15g	10g	26g	2mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	3mg
Black Bean Burger Patties	262	34g	9g	12g	3mg
Hamburgers	485	23g	31g	27g	4mg