Browse Basic Foods
| Page 81 of 427 | Calories | Carbs | Fat | Protein | Iron |
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Kale cooked, boiled, drained, salted | 36 | 7g | 1g | 2g | 1mg |
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Shortening household, soybean (hydrogenated), cottonseed (hydrogenated) | 113 | 0g | 13g | 0g | 0mg |
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| 945 | 17g | 100g | 10g | 3mg |
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| 787 | 14g | 83g | 10g | 3mg |
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| 33 | 0g | 0.4g | 7g | 0.2mg |
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| 251 | 46g | 4g | 9g | 5mg |
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| 214 | 33g | 7g | 4g | 2mg |
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| 48 | 11g | 0g | 1g | 1mg |
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| 355 | 0g | 8g | 67g | 6mg |
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| 109 | 26g | 1g | 2g | 4mg |
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| 101 | 23g | 0.4g | 2g | 9mg |
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| 54 | 12g | 0.1g | 1g | 0.4mg |
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| 491 | 66g | 13g | 42g | 11mg |
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| 7 | 2g | 0.1g | 0.2g | 0mg |
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| 141 | 36g | 0.2g | 1g | 1mg |
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| 462 | 122g | 1g | 5g | 3mg |
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| 212 | 0g | 23g | 1g | 0.1mg |
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Sweet corn yellow, frozen, kernels cut off cob, cooked, boiled, drained, unsalted | 133 | 32g | 1g | 4g | 1mg |
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| 16 | 3g | 0.4g | 1g | 1mg |
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| 145 | 34g | 0.2g | 3g | 1mg |
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