Browse Basic Foods

Page 81 of 427	Calories	Carbs	Fat	Protein	Zinc
Kale cooked, boiled, drained, salted	36	7g	1g	2g	0.3mg
Shortening household, soybean (hydrogenated), cottonseed (hydrogenated)	113	0g	13g	0g	0mg
Macadamia nuts dry roasted, salted	945	17g	100g	10g	2mg
Pecans oil-roasted, salted	787	14g	83g	10g	5mg
Atlantic pollock cooked, dry heat	33	0g	0.4g	7g	0.2mg
Amaranth grain cooked	251	46g	4g	9g	2mg
Chow mein noodles	214	33g	7g	4g	1mg
V8 vegetable juice Campbell's, organic	48	11g	0g	1g	-
Turkey leg raw, skinless	355	0g	8g	67g	10mg
Froot Loops cereal ready-to-eat, Kellogg's	109	26g	1g	2g	2mg
Rice Chex	101	23g	0.4g	2g	4mg
Quaker puffed rice cereal	54	12g	0.1g	1g	0.2mg
Kretschmer wheat germ cereal regular	491	66g	13g	42g	21mg
Rose apple raw	7	2g	0.1g	0.2g	0mg
Apricot nectar canned, with added ascorbic acid	141	36g	0.2g	1g	0.2mg
Pineapple raw, extra sweet variety	462	122g	1g	5g	1mg
Salt pork cured, raw	212	0g	23g	1g	0.3mg
Sweet corn yellow, frozen, kernels cut off cob, cooked, boiled, drained, unsalted	133	32g	1g	4g	1mg
Garden cress raw	16	3g	0.4g	1g	0.1mg
Baked potato flesh, unsalted	145	34g	0.2g	3g	0.5mg