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Browse Basic Foods
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Page 91 of 427
Calories
Carbs
Fat
Protein
Spinach spaghetti
cooked
182
37g
1g
6g
Hash browns
McDonald's
154
16g
9g
1g
Cheese lasagna
frozen, prepared
37
4g
2g
2g
Blue cheese dressing
fat-free
20
4g
0.2g
0.3g
Tomato and vegetable juice
low sodium
53
11g
0.2g
1g
Mole poblano
dry mix
1513
111g
110g
20g
Pork shoulder (Boston butt)
cooked, braised, blade steak, lean and fat
227
0g
15g
21g
Navy beans
sprouted, cooked, boiled, drained, unsalted
22
4g
0.2g
2g
Butternut squash
winter, frozen, cooked, boiled, unsalted
94
24g
0.2g
3g
Pickled beets
canned, solids and liquids
148
37g
0.2g
2g
Tomato sauce
canned, Spanish style
81
18g
1g
4g
Yellow snap beans
raw
31
7g
0.1g
2g
Nopales
cooked, unsalted
22
5g
0.1g
2g
Ribeye steak
cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades
71
0g
4g
8g
Water
bottled, Perrier
0
0g
0g
0g
Sockeye salmon
cooked, dry heat
48
0g
2g
7g
Margarine
regular, 80% fat, stick, salted
100
0.1g
11g
0g
Soybeans
mature seeds, cooked, boiled, salted
298
17g
15g
29g
Elk
raw
503
0g
7g
104g
Egg bagel
292
56g
2g
11g
86
87
88
89
90
91
92
93
94
95