Browse High Protein Basic Foods
| Calories | Carbs | Fat | ▾ Protein | Vitamin D2 |
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| 463 | 0g | 3g | 101g | - |
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Moose Game meat, cooked, roasted | 456 | 0g | 3g | 100g | - |
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Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 546 | 0g | 13g | 99g | - |
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| 517 | 0g | 11g | 99g | - |
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| 585 | 0g | 18g | 98g | - |
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| 435 | 0g | 2g | 97g | - |
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| 485 | 0g | 8g | 97g | - |
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| 1698 | 146g | 82g | 94g | - |
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| 762 | 0g | 41g | 93g | - |
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Veal cubes For stew (leg and shoulder), separable lean only, raw | 494 | 0g | 11g | 92g | - |
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| 508 | 0g | 13g | 92g | - |
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Buffalo Game meat, water, cooked, roasted | 445 | 0g | 6g | 91g | - |
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| 508 | 0g | 14g | 90g | - |
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| 499 | 0g | 13g | 89g | - |
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Beef brisket Flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 575 | 0g | 22g | 89g | - |
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| 490 | 0g | 13g | 87g | - |
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| 513 | 0g | 16g | 87g | - |
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Beef round Top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 471 | 0g | 12g | 86g | - |
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Beef round Top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 483 | 0g | 13g | 86g | - |
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Pork spleen Fresh, variety meats and by-products, cooked, braised | 446 | 0g | 10g | 84g | - |
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