Search "tofu" Foods

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	Calories	Carbs	Fat	Protein	Copper
Silken tofu firm, silken, Mori-nu brand	18	1g	1g	2g	0.1mg
Tofu firm, pressed, extra dense, raw	41	1g	2g	4g	0.1mg
Tofu extra firm, raw	26	1g	2g	3g	0.1mg
Tofu firm, raw	20	0.5g	1g	2g	0.1mg
Tofu Salad	215	9g	17g	9g	0.3mg
Tofu "Ricotta"	121	5g	8g	11g	0.2mg
Barbequed Tofu	241	13g	15g	17g	0.5mg
Tofu Scramble	351	32g	16g	25g	1mg
Tofu Dengaku	169	16g	7g	12g	0.4mg
Tofu Bolognese	490	80g	13g	24g	1mg
Peanut Tofu	303	18g	21g	17g	0.4mg
Tofu Eggs	169	3g	14g	12g	0.2mg
Tofu Parmigiana	283	16g	17g	18g	0.3mg
Tofu Curry	395	51g	17g	14g	0.5mg
Tofu Stroganoff	368	48g	10g	24g	0.4mg
Tofu Jambalaya	392	52g	15g	15g	1mg
Tofu soft, raw	17	1g	1g	2g	0mg
Asian Tofu Salad	363	27g	23g	20g	1mg
Tofu Fried Rice	316	50g	8g	14g	0.3mg
Easy Tofu Satay	318	11g	28g	12g	0.4mg

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