Search "tofu" Foods

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	Calories	Carbs	Fat	Protein	Magnesium
Silken tofu firm, silken, Mori-nu brand	18	1g	1g	2g	8mg
Tofu firm, pressed, extra dense, raw	41	1g	2g	4g	16mg
Tofu extra firm, raw	26	1g	2g	3g	15mg
Tofu firm, raw	20	0.5g	1g	2g	10mg
Tofu Salad	215	9g	17g	9g	53mg
Tofu "Ricotta"	121	5g	8g	11g	41mg
Barbequed Tofu	241	13g	15g	17g	84mg
Tofu Scramble	351	32g	16g	25g	133mg
Tofu Dengaku	169	16g	7g	12g	57mg
Tofu Bolognese	490	80g	13g	24g	197mg
Peanut Tofu	303	18g	21g	17g	109mg
Tofu Eggs	169	3g	14g	12g	64mg
Tofu Parmigiana	283	16g	17g	18g	58mg
Tofu Curry	395	51g	17g	14g	96mg
Tofu Stroganoff	368	48g	10g	24g	88mg
Tofu Jambalaya	392	52g	15g	15g	141mg
Tofu soft, raw	17	1g	1g	2g	8mg
Asian Tofu Salad	363	27g	23g	20g	115mg
Tofu Fried Rice	316	50g	8g	14g	122mg
Easy Tofu Satay	318	11g	28g	12g	94mg

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