Search "tofu" Foods
- All Foods
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| Calories | Carbs | Fat | Protein | Potassium | |
|---|---|---|---|---|---|
Silken tofu firm, silken, Mori-nu brand | 18 | 1g | 1g | 2g | 55mg |
Tofu firm, pressed, extra dense, raw | 41 | 1g | 2g | 4g | 67mg |
Tofu extra firm, raw | 26 | 1g | 2g | 3g | 37mg |
Tofu firm, raw | 20 | 0.5g | 1g | 2g | 42mg |
| 215 | 9g | 17g | 9g | 535mg | |
| 121 | 5g | 8g | 11g | 168mg | |
| 241 | 13g | 15g | 17g | 463mg | |
| 351 | 32g | 16g | 25g | 887mg | |
| 169 | 16g | 7g | 12g | 227mg | |
| 490 | 80g | 13g | 24g | 1536mg | |
| 303 | 18g | 21g | 17g | 602mg | |
| 169 | 3g | 14g | 12g | 181mg | |
| 283 | 16g | 17g | 18g | 378mg | |
| 395 | 51g | 17g | 14g | 575mg | |
| 368 | 48g | 10g | 24g | 456mg | |
| 392 | 52g | 15g | 15g | 775mg | |
| 363 | 27g | 23g | 20g | 922mg | |
| 316 | 50g | 8g | 14g | 410mg | |
| 318 | 11g | 28g | 12g | 418mg | |
| 245 | 21g | 14g | 15g | 836mg |


















