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	Calories	Carbs	Fat	Protein	Vitamin A IU
Tofu Salad	215	9g	17g	9g	8808IU
Tofu "Ricotta"	121	5g	8g	11g	4IU
Barbequed Tofu	241	13g	15g	17g	734IU
Tofu Scramble	351	32g	16g	25g	1120IU
Tofu Dengaku	169	16g	7g	12g	22IU
Tofu Bolognese	490	80g	13g	24g	7268IU
Peanut Tofu	303	18g	21g	17g	345IU
Tofu Eggs	169	3g	14g	12g	103IU
Tofu Parmigiana	283	16g	17g	18g	454IU
Tofu Curry	395	51g	17g	14g	598IU
Tofu Stroganoff	368	48g	10g	24g	72IU
Tofu Jambalaya	392	52g	15g	15g	1491IU
Asian Tofu Salad	363	27g	23g	20g	16489IU
Tofu Fried Rice	316	50g	8g	14g	3142IU
Easy Tofu Satay	318	11g	28g	12g	0.4IU
Tofu Scrambled "Eggs"	245	21g	14g	15g	1543IU
Raspberry Tofu "Pudding"	191	22g	7g	13g	52IU
Barbecue Tofu Sandwiches	341	48g	13g	10g	140IU
Simple Tofu Scramble	219	13g	14g	15g	7966IU
Baked Tofu Fries	268	5g	20g	23g	97IU