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Almonds

Almonds

Nuts, blanched

Main info:

Almonds
Nuts, blanched
1 cup whole kernels
855.5 calories
27.1 grams carbs
76.2 grams fat
31.0 grams protein

14.4 grams fiber
0 mg cholesterol
5.7 grams saturated fat
27.6 mg sodium
6.7 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Almonds? Amount of calories in Almonds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Almonds? Amount of fat in Almonds: Total Fat
How much saturated fat is in Almonds? Amount of saturated fat in Almonds: Saturated fat
How much monounsaturated fat is in Almonds? Amount of monounsaturated fat in Almonds: Monounsaturated fat
How much polyunsaturated fat is in Almonds? Amount of polyunsaturated fat in Almonds: Polyunsaturated fat
How much trans fat is in Almonds? Amount of trans fat in Almonds: Trans fat
How much sodium is in Almonds? Amount of sodium in Almonds: Sodium
How much potassium is in Almonds? Amount of potassium in Almonds: Potassium
How many carbs are in Almonds? Amount of carbs in Almonds: Carbohydrates
How many net carbs are in Almonds? Amount of net carbs in Almonds: Net carbs
How much sugar is in Almonds? Amount of sugar in Almonds: Sugar
How much fiber is in Almonds? Amount of fiber in Almonds: Fiber
How much glucose is in Almonds? Amount of glucose in Almonds: Glucose
How much maltose is in Almonds? Amount of maltose in Almonds: Maltose
How much sucrose is in Almonds? Amount of sucrose in Almonds: Sucrose
How much protein is in Almonds? Amount of protein in Almonds: Protein
Vitamins and minerals
How much Vitamin A is in Almonds? Amount of Vitamin A in Almonds: Vitamin A
How much Vitamin A IU is in Almonds? Amount of Vitamin A IU in Almonds: Vitamin A IU
How much Vitamin B6 is in Almonds? Amount of Vitamin B6 in Almonds: Vitamin B6
How much Vitamin B12 is in Almonds? Amount of Vitamin B12 in Almonds: Vitamin B12
How much Vitamin C is in Almonds? Amount of Vitamin C in Almonds: Vitamin C
How much Vitamin D is in Almonds? Amount of Vitamin D in Almonds: Vitamin D
How much Vitamin D IU is in Almonds? Amount of Vitamin D IU in Almonds: Vitamin D IU
How much Vitamin E is in Almonds? Amount of Vitamin E in Almonds: Vitamin E
How much Vitamin K is in Almonds? Amount of Vitamin K in Almonds: Vitamin K
How much Caffeine is in Almonds? Amount of Caffeine in Almonds: Caffeine
How much Calcium is in Almonds? Amount of Calcium in Almonds: Calcium
How much Iron is in Almonds? Amount of Iron in Almonds: Iron
How much Magnesium is in Almonds? Amount of Magnesium in Almonds: Magnesium
How much Phosphorus is in Almonds? Amount of Phosphorus in Almonds: Phosphorus
How much Zinc is in Almonds? Amount of Zinc in Almonds: Zinc
How much Copper is in Almonds? Amount of Copper in Almonds: Copper
How much Manganese is in Almonds? Amount of Manganese in Almonds: Manganese
How much Selenium is in Almonds? Amount of Selenium in Almonds: Selenium
How much Retinol is in Almonds? Amount of Retinol in Almonds: Retinol
How much Lycopene is in Almonds? Amount of Lycopene in Almonds: Lycopene
How much Thiamine is in Almonds? Amount of Thiamine in Almonds: Thiamine
How much Riboflavin is in Almonds? Amount of Riboflavin in Almonds: Riboflavin
How much Niacin is in Almonds? Amount of Niacin in Almonds: Niacin
How much Folate is in Almonds? Amount of Folate in Almonds: Folate
How much Choline is in Almonds? Amount of Choline in Almonds: Choline
How much Water is in Almonds? Amount of Water in Almonds: Water
Fatty acids
Amino acids
How much Tryptophan is in Almonds? Amount of Tryptophan in Almonds: Tryptophan
How much Threonine is in Almonds? Amount of Threonine in Almonds: Threonine
How much Isoleucine is in Almonds? Amount of Isoleucine in Almonds: Isoleucine
How much Leucine is in Almonds? Amount of Leucine in Almonds: Leucine
How much Lysine is in Almonds? Amount of Lysine in Almonds: Lysine
How much Methionine is in Almonds? Amount of Methionine in Almonds: Methionine
How much Cystine is in Almonds? Amount of Cystine in Almonds: Cystine
How much Phenylalanine is in Almonds? Amount of Phenylalanine in Almonds: Phenylalanine
How much Tyrosine is in Almonds? Amount of Tyrosine in Almonds: Tyrosine
How much Valine is in Almonds? Amount of Valine in Almonds: Valine
How much Arginine is in Almonds? Amount of Arginine in Almonds: Arginine
How much Histidine is in Almonds? Amount of Histidine in Almonds: Histidine
How much Alanine is in Almonds? Amount of Alanine in Almonds: Alanine
How much Aspartic acid is in Almonds? Amount of Aspartic acid in Almonds: Aspartic acid
How much Glutamic acid is in Almonds? Amount of Glutamic acid in Almonds: Glutamic acid
How much Glycine is in Almonds? Amount of Glycine in Almonds: Glycine
How much Proline is in Almonds? Amount of Proline in Almonds: Proline
How much Serine is in Almonds? Amount of Serine in Almonds: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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