Bacon and beef sticks

Fat 77% Protein 22%
Percent Calories

1 oz of bacon and beef sticks contains 145 Calories. The macronutrient breakdown is 1% carbs, 77% fat, and 22% protein. This is a good source of proteins (15% of your Daily Value) and vitamin b12 (22% of your Daily Value).

Nutrition Facts

For 1 oz of bacon and beef sticks (28g)

Nutrient Value %DV
Calories 145
Fats 12g 16%
Saturated fats 4g 22%
Trans fats
Cholesterol 29mg 10%
Sodium 398mg 17%
Total Carbohydrates 0.2g 0.1%
Net carbs 0.2g
Fiber 0g 0%
Sugar 0.2g
Proteins 8g
Calcium 4mg 0.3%
Iron 1mg 3%
Potassium 108mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline
Copper 0mg 2%
Fluoride
Folate (B9) 1μg 0.1%
Lycopene 0μg
Magnesium 5mg 1%
Manganese 0mg 0.5%
Niacin 1mg 9%
Pantothenic acid 0.3mg 6%
Phosphorus 40mg 6%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 7μg 13%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 22%
Vitamin B6 0.1mg 8%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 0.4μg 0.4%
Zinc 1mg 8%
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.5g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.3g
Leucine 0.5g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.3g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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