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Barley and Oat Cereal

Heart to Heart Nutty Chia Flax - Kashi Company

Main info:

Barley and Oat Cereal
Heart to Heart Nutty Chia Flax - Kashi Company
3/4 serving
110.0 Calories
24 g
2.5 g
3 g

6 g
0 mg
0 g
60 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Barley and Oat Cereal? Amount of calories in Barley and Oat Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Barley and Oat Cereal? Amount of fat in Barley and Oat Cereal: Total Fat
How much monounsaturated fat is in Barley and Oat Cereal? Amount of monounsaturated fat in Barley and Oat Cereal: Monounsaturated fat
How much polyunsaturated fat is in Barley and Oat Cereal? Amount of polyunsaturated fat in Barley and Oat Cereal: Polyunsaturated fat
How much sodium is in Barley and Oat Cereal? Amount of sodium in Barley and Oat Cereal: Sodium
How much potassium is in Barley and Oat Cereal? Amount of potassium in Barley and Oat Cereal: Potassium
How many carbs are in Barley and Oat Cereal? Amount of carbs in Barley and Oat Cereal: Carbohydrates
How many net carbs are in Barley and Oat Cereal? Amount of net carbs in Barley and Oat Cereal: Net carbs
How much fiber is in Barley and Oat Cereal? Amount of fiber in Barley and Oat Cereal: Fiber
How much glucose is in Barley and Oat Cereal? Amount of glucose in Barley and Oat Cereal: Glucose
How much protein is in Barley and Oat Cereal? Amount of protein in Barley and Oat Cereal: Protein
Vitamins and minerals
How much Vitamin A is in Barley and Oat Cereal? Amount of Vitamin A in Barley and Oat Cereal: Vitamin A
How much Vitamin C is in Barley and Oat Cereal? Amount of Vitamin C in Barley and Oat Cereal: Vitamin C
How much Calcium is in Barley and Oat Cereal? Amount of Calcium in Barley and Oat Cereal: Calcium
How much Iron is in Barley and Oat Cereal? Amount of Iron in Barley and Oat Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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