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Beef, chuck for stew, separable lean and fat, choice, raw

Beef, chuck for stew, separable lean and fat, choice, raw

Main info:

Beef, chuck for stew, separable lean and fat, choice, raw

3 oz
110.5 calories
0.1 grams carbs
4.1 grams fat
18.4 grams protein

0 grams fiber
53.6 mg cholesterol
1.7 grams saturated fat
67.2 mg sodium
0 grams sugar
0.2 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of calories in Beef, chuck for stew, separable lean and fat, choice, raw: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of fat in Beef, chuck for stew, separable lean and fat, choice, raw: Total Fat
How much saturated fat is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of saturated fat in Beef, chuck for stew, separable lean and fat, choice, raw: Saturated fat
How much monounsaturated fat is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of monounsaturated fat in Beef, chuck for stew, separable lean and fat, choice, raw: Monounsaturated fat
How much polyunsaturated fat is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of polyunsaturated fat in Beef, chuck for stew, separable lean and fat, choice, raw: Polyunsaturated fat
How much trans fat is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of trans fat in Beef, chuck for stew, separable lean and fat, choice, raw: Trans fat
How much cholesterol is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of cholesterol in Beef, chuck for stew, separable lean and fat, choice, raw: Cholesterol
How much sodium is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of sodium in Beef, chuck for stew, separable lean and fat, choice, raw: Sodium
How much potassium is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of potassium in Beef, chuck for stew, separable lean and fat, choice, raw: Potassium
How many carbs are in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of carbs in Beef, chuck for stew, separable lean and fat, choice, raw: Carbohydrates
How many net carbs are in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of net carbs in Beef, chuck for stew, separable lean and fat, choice, raw: Net carbs
How much sugar is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of sugar in Beef, chuck for stew, separable lean and fat, choice, raw: Sugar
How much fiber is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of fiber in Beef, chuck for stew, separable lean and fat, choice, raw: Fiber
How much protein is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of protein in Beef, chuck for stew, separable lean and fat, choice, raw: Protein
Vitamins and minerals
How much Vitamin A is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin A in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin A
How much Vitamin A IU is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin A IU in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin A IU
How much Vitamin B6 is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin B6 in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin B6
How much Vitamin B12 is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin B12 in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin B12
How much Vitamin C is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin C in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin C
How much Vitamin D is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin D in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin D
How much Vitamin D IU is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin D IU in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin D IU
How much Vitamin E is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin E in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin E
How much Vitamin K is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Vitamin K in Beef, chuck for stew, separable lean and fat, choice, raw: Vitamin K
How much Calcium is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Calcium in Beef, chuck for stew, separable lean and fat, choice, raw: Calcium
How much Iron is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Iron in Beef, chuck for stew, separable lean and fat, choice, raw: Iron
How much Magnesium is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Magnesium in Beef, chuck for stew, separable lean and fat, choice, raw: Magnesium
How much Phosphorus is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Phosphorus in Beef, chuck for stew, separable lean and fat, choice, raw: Phosphorus
How much Zinc is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Zinc in Beef, chuck for stew, separable lean and fat, choice, raw: Zinc
How much Thiamine is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Thiamine in Beef, chuck for stew, separable lean and fat, choice, raw: Thiamine
How much Riboflavin is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Riboflavin in Beef, chuck for stew, separable lean and fat, choice, raw: Riboflavin
How much Niacin is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Niacin in Beef, chuck for stew, separable lean and fat, choice, raw: Niacin
How much Water is in Beef, chuck for stew, separable lean and fat, choice, raw? Amount of Water in Beef, chuck for stew, separable lean and fat, choice, raw: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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