Beef, New Zealand, imported, subcutaneous fat, raw

Fat 95%
Percent Calories

4 oz of beef, new zealand, imported, subcutaneous fat, raw contains 774 Calories. The macronutrient breakdown is 0% carbs, 95% fat, and 5% protein. This is a good source of protein (17% of your Daily Value).

Nutrition Facts

For 4 oz of beef, new zealand, imported, subcutaneous fat, raw (113g)

Nutrient Value %DV
Calories 774
Fats 82g 105%
Saturated fats 36g 178%
Trans fats 3g
Cholesterol 72mg 24%
Sodium 29mg 1%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 10g
Calcium 23mg 2%
Iron 0.4mg 5%
Potassium 105mg 2%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 6mg 1%
Manganese
Niacin 1mg 5%
Pantothenic acid
Phosphorus 58mg 8%
Retinol
Riboflavin (B2) 0mg 2%
Selenium
Theobromine
Thiamine 0.1mg 12%
Vitamin A IU
Vitamin A
Vitamin B12 0.2μg 8%
Vitamin B6 0.1mg 5%
Vitamin C 0mg 0%
Vitamin D IU 12IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.4mg 4%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 36g 178%
Monounsaturated fats 28g
Polyunsaturated fats 2g
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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