Teriyaki Experience Beef Yakisoba with Low Sodium Sauce

Carbs 59%Fat 16%Protein 26%
Percent Calories

1 Serving of Teriyaki Experience beef yakisoba with low sodium sauce contains 590 Calories. The macronutrient breakdown is 59% carbs, 16% fat, and 26% protein. This is a good source of protein (66% of your Daily Value), fiber (14% of your Daily Value), and iron (540% of your Daily Value).

Nutrition Facts

For 1 Serving of Teriyaki Experience beef yakisoba with low sodium sauce (542g)

NutrientValue%DV
Calories590
Fats10g 13%
Saturated fats3g 15%
Trans fats–
Cholesterol70mg 23%
Sodium1270mg 55%
Carbs85g 31%
Net carbs81g
Fiber4g 14%
Sugar–
Protein37g
Calcium40mg 4%
Iron43mg 540%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A150μg 17%
Vitamin B12–
Vitamin B6–
Vitamin C27mg 30%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes