Unknown Black Beans

Fat 24%Carbs 64%Protein 12%
Percent Calories

400 ml of Unknown black beans contains 490 Calories The macronutrient breakdown is 64% carbs, 24% fat, and 12% protein. This is a good source of protein (27% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 400 ml of Unknown black beans

NutrientValue%DV
Calories490
Fats13g 17%
Saturated fats9g 45%
Trans fats0.3g
Cholesterol50mg 17%
Sodium310mg 13%
Carbs78g 28%
Net carbs78g
Fiber0g 0%
Sugar64g
Protein15g
Calcium450mg 45%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar64g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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