>

Coconut milk

Nuts, frozen (liquid expressed from grated meat and water)

Main info:

Coconut milk
Nuts, frozen (liquid expressed from grated meat and water)
1 cup
484.8 calories
13.4 grams carbs
49.9 grams fat
3.9 grams protein

0 grams fiber
0 mg cholesterol
44.3 grams saturated fat
28.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Coconut milk? Amount of calories in Coconut milk: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Coconut milk? Amount of fat in Coconut milk: Total Fat
How much saturated fat is in Coconut milk? Amount of saturated fat in Coconut milk: Saturated fat
How much monounsaturated fat is in Coconut milk? Amount of monounsaturated fat in Coconut milk: Monounsaturated fat
How much polyunsaturated fat is in Coconut milk? Amount of polyunsaturated fat in Coconut milk: Polyunsaturated fat
How much sodium is in Coconut milk? Amount of sodium in Coconut milk: Sodium
How much potassium is in Coconut milk? Amount of potassium in Coconut milk: Potassium
How many carbs are in Coconut milk? Amount of carbs in Coconut milk: Carbohydrates
How many net carbs are in Coconut milk? Amount of net carbs in Coconut milk: Net carbs
How much protein is in Coconut milk? Amount of protein in Coconut milk: Protein
Vitamins and minerals
How much Vitamin A is in Coconut milk? Amount of Vitamin A in Coconut milk: Vitamin A
How much Vitamin A IU is in Coconut milk? Amount of Vitamin A IU in Coconut milk: Vitamin A IU
How much Vitamin B6 is in Coconut milk? Amount of Vitamin B6 in Coconut milk: Vitamin B6
How much Vitamin B12 is in Coconut milk? Amount of Vitamin B12 in Coconut milk: Vitamin B12
How much Vitamin C is in Coconut milk? Amount of Vitamin C in Coconut milk: Vitamin C
How much Vitamin D is in Coconut milk? Amount of Vitamin D in Coconut milk: Vitamin D
How much Vitamin D IU is in Coconut milk? Amount of Vitamin D IU in Coconut milk: Vitamin D IU
How much Calcium is in Coconut milk? Amount of Calcium in Coconut milk: Calcium
How much Iron is in Coconut milk? Amount of Iron in Coconut milk: Iron
How much Magnesium is in Coconut milk? Amount of Magnesium in Coconut milk: Magnesium
How much Phosphorus is in Coconut milk? Amount of Phosphorus in Coconut milk: Phosphorus
How much Zinc is in Coconut milk? Amount of Zinc in Coconut milk: Zinc
How much Copper is in Coconut milk? Amount of Copper in Coconut milk: Copper
How much Manganese is in Coconut milk? Amount of Manganese in Coconut milk: Manganese
How much Retinol is in Coconut milk? Amount of Retinol in Coconut milk: Retinol
How much Thiamine is in Coconut milk? Amount of Thiamine in Coconut milk: Thiamine
How much Riboflavin is in Coconut milk? Amount of Riboflavin in Coconut milk: Riboflavin
How much Niacin is in Coconut milk? Amount of Niacin in Coconut milk: Niacin
How much Folate is in Coconut milk? Amount of Folate in Coconut milk: Folate
How much Water is in Coconut milk? Amount of Water in Coconut milk: Water
Fatty acids
Amino acids
How much Tryptophan is in Coconut milk? Amount of Tryptophan in Coconut milk: Tryptophan
How much Threonine is in Coconut milk? Amount of Threonine in Coconut milk: Threonine
How much Isoleucine is in Coconut milk? Amount of Isoleucine in Coconut milk: Isoleucine
How much Leucine is in Coconut milk? Amount of Leucine in Coconut milk: Leucine
How much Lysine is in Coconut milk? Amount of Lysine in Coconut milk: Lysine
How much Methionine is in Coconut milk? Amount of Methionine in Coconut milk: Methionine
How much Cystine is in Coconut milk? Amount of Cystine in Coconut milk: Cystine
How much Phenylalanine is in Coconut milk? Amount of Phenylalanine in Coconut milk: Phenylalanine
How much Tyrosine is in Coconut milk? Amount of Tyrosine in Coconut milk: Tyrosine
How much Valine is in Coconut milk? Amount of Valine in Coconut milk: Valine
How much Arginine is in Coconut milk? Amount of Arginine in Coconut milk: Arginine
How much Histidine is in Coconut milk? Amount of Histidine in Coconut milk: Histidine
How much Alanine is in Coconut milk? Amount of Alanine in Coconut milk: Alanine
How much Aspartic acid is in Coconut milk? Amount of Aspartic acid in Coconut milk: Aspartic acid
How much Glutamic acid is in Coconut milk? Amount of Glutamic acid in Coconut milk: Glutamic acid
How much Glycine is in Coconut milk? Amount of Glycine in Coconut milk: Glycine
How much Proline is in Coconut milk? Amount of Proline in Coconut milk: Proline
How much Serine is in Coconut milk? Amount of Serine in Coconut milk: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli