Cornmeal
Whole-grain, yellow
Main info:
CornmealWhole-grain, yellow
1 cup
441.6 Calories
93.8 g
4.4 g
9.9 g
8.9 g
0 mg
0.6 g
42.7 mg
0.8 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cornmeal? Amount of calories in Cornmeal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cornmeal? Amount of fat in Cornmeal: Total Fat | |
| How much saturated fat is in Cornmeal? Amount of saturated fat in Cornmeal: Saturated fat | |
| How much monounsaturated fat is in Cornmeal? Amount of monounsaturated fat in Cornmeal: Monounsaturated fat | |
| How much polyunsaturated fat is in Cornmeal? Amount of polyunsaturated fat in Cornmeal: Polyunsaturated fat | |
| How much sodium is in Cornmeal? Amount of sodium in Cornmeal: Sodium | |
| How much potassium is in Cornmeal? Amount of potassium in Cornmeal: Potassium | |
| How many carbs are in Cornmeal? Amount of carbs in Cornmeal: Carbohydrates | |
| How many net carbs are in Cornmeal? Amount of net carbs in Cornmeal: Net carbs | |
| How much sugar is in Cornmeal? Amount of sugar in Cornmeal: Sugar | |
| How much fiber is in Cornmeal? Amount of fiber in Cornmeal: Fiber | |
| How much protein is in Cornmeal? Amount of protein in Cornmeal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cornmeal? Amount of Vitamin A in Cornmeal: Vitamin A | |
| How much Vitamin A IU is in Cornmeal? Amount of Vitamin A IU in Cornmeal: Vitamin A IU | |
| How much Vitamin B6 is in Cornmeal? Amount of Vitamin B6 in Cornmeal: Vitamin B6 | |
| How much Vitamin B12 is in Cornmeal? Amount of Vitamin B12 in Cornmeal: Vitamin B12 | |
| How much Vitamin C is in Cornmeal? Amount of Vitamin C in Cornmeal: Vitamin C | |
| How much Vitamin D is in Cornmeal? Amount of Vitamin D in Cornmeal: Vitamin D | |
| How much Vitamin D IU is in Cornmeal? Amount of Vitamin D IU in Cornmeal: Vitamin D IU | |
| How much Vitamin E is in Cornmeal? Amount of Vitamin E in Cornmeal: Vitamin E | |
| How much Vitamin K is in Cornmeal? Amount of Vitamin K in Cornmeal: Vitamin K | |
| How much Caffeine is in Cornmeal? Amount of Caffeine in Cornmeal: Caffeine | |
| How much Calcium is in Cornmeal? Amount of Calcium in Cornmeal: Calcium | |
| How much Iron is in Cornmeal? Amount of Iron in Cornmeal: Iron | |
| How much Magnesium is in Cornmeal? Amount of Magnesium in Cornmeal: Magnesium | |
| How much Phosphorus is in Cornmeal? Amount of Phosphorus in Cornmeal: Phosphorus | |
| How much Zinc is in Cornmeal? Amount of Zinc in Cornmeal: Zinc | |
| How much Copper is in Cornmeal? Amount of Copper in Cornmeal: Copper | |
| How much Manganese is in Cornmeal? Amount of Manganese in Cornmeal: Manganese | |
| How much Selenium is in Cornmeal? Amount of Selenium in Cornmeal: Selenium | |
| How much Retinol is in Cornmeal? Amount of Retinol in Cornmeal: Retinol | |
| How much Lycopene is in Cornmeal? Amount of Lycopene in Cornmeal: Lycopene | |
| How much Thiamine is in Cornmeal? Amount of Thiamine in Cornmeal: Thiamine | |
| How much Riboflavin is in Cornmeal? Amount of Riboflavin in Cornmeal: Riboflavin | |
| How much Niacin is in Cornmeal? Amount of Niacin in Cornmeal: Niacin | |
| How much Folate is in Cornmeal? Amount of Folate in Cornmeal: Folate | |
| How much Choline is in Cornmeal? Amount of Choline in Cornmeal: Choline | |
| How much Betaine is in Cornmeal? Amount of Betaine in Cornmeal: Betaine | |
| How much Water is in Cornmeal? Amount of Water in Cornmeal: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Cornmeal? Amount of Tryptophan in Cornmeal: Tryptophan | |
| How much Threonine is in Cornmeal? Amount of Threonine in Cornmeal: Threonine | |
| How much Isoleucine is in Cornmeal? Amount of Isoleucine in Cornmeal: Isoleucine | |
| How much Leucine is in Cornmeal? Amount of Leucine in Cornmeal: Leucine | |
| How much Lysine is in Cornmeal? Amount of Lysine in Cornmeal: Lysine | |
| How much Methionine is in Cornmeal? Amount of Methionine in Cornmeal: Methionine | |
| How much Cystine is in Cornmeal? Amount of Cystine in Cornmeal: Cystine | |
| How much Phenylalanine is in Cornmeal? Amount of Phenylalanine in Cornmeal: Phenylalanine | |
| How much Tyrosine is in Cornmeal? Amount of Tyrosine in Cornmeal: Tyrosine | |
| How much Valine is in Cornmeal? Amount of Valine in Cornmeal: Valine | |
| How much Arginine is in Cornmeal? Amount of Arginine in Cornmeal: Arginine | |
| How much Histidine is in Cornmeal? Amount of Histidine in Cornmeal: Histidine | |
| How much Alanine is in Cornmeal? Amount of Alanine in Cornmeal: Alanine | |
| How much Aspartic acid is in Cornmeal? Amount of Aspartic acid in Cornmeal: Aspartic acid | |
| How much Glutamic acid is in Cornmeal? Amount of Glutamic acid in Cornmeal: Glutamic acid | |
| How much Glycine is in Cornmeal? Amount of Glycine in Cornmeal: Glycine | |
| How much Proline is in Cornmeal? Amount of Proline in Cornmeal: Proline | |
| How much Serine is in Cornmeal? Amount of Serine in Cornmeal: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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