Dinner rolls

Plain, commercially prepared (includes brown-and-serve)

Dinner rolls
Fat 19% Carbs 67% Protein 14%
Percent Calories

1 each (pan, dinner, or small roll) (2" sq of dinner rolls (Plain, commercially prepared (includes brown-and-serve)) contains 78 Calories. The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For 1 each (pan, dinner, or small roll) (2" sq of dinner rolls (25g)

Nutrient Value %DV
Calories 78
Fats 2g 2%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 117mg 5%
Carbs 13g 5%
Net carbs 13g
Fiber 0.5g 2%
Sugar 1g
Protein 3g
Calcium 45mg 4%
Iron 1mg 12%
Potassium 35mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 4%
Fluoride
Folate (B9) 25μg 6%
Lycopene 0μg
Magnesium 7mg 2%
Manganese 0.1mg 6%
Niacin 1mg 8%
Pantothenic acid 0.1mg 2%
Phosphorus 31mg 4%
Retinol 0.3μg
Riboflavin (B2) 0.1mg 7%
Selenium 7μg 12%
Theobromine 0mg
Thiamine 0.1mg 11%
Vitamin A IU 1IU
Vitamin A 0.3μg 0%
Vitamin B12 0μg 1%
Vitamin B6 0mg 2%
Vitamin C 0.1mg 0.1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.5%
Vitamin K 3μg 2%
Zinc 0.2mg 2%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 0.5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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