Jack in the Box Egg Roll

Egg Roll
Carbs 42%Fat 44%Protein 14%
Percent Calories

1 egg roll of Jack in the Box egg roll contains 150 Calories. The macronutrient breakdown is 42% carbs, 44% fat, and 14% protein. This has a relatively high calorie density, with 259 Calories per 100g.

Nutrition Facts

For 1 egg roll of Jack in the Box egg roll (58g)

NutrientValue%DV
Calories150
Fats7g 9%
Saturated fats2g 8%
Trans fats–
Cholesterol5mg 2%
Sodium320mg 14%
Carbs15g 5%
Net carbs13g
Fiber2g 7%
Sugar–
Protein5g
Calcium0mg 0%
Iron0mg 0%
Potassium140mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose2g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes