Main info:
Ham and cheese spreadNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Ham and cheese spread? Amount of calories in Ham and cheese spread: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Ham and cheese spread? Amount of fat in Ham and cheese spread: Total Fat | |
How much saturated fat is in Ham and cheese spread? Amount of saturated fat in Ham and cheese spread: Saturated fat | |
How much monounsaturated fat is in Ham and cheese spread? Amount of monounsaturated fat in Ham and cheese spread: Monounsaturated fat | |
How much polyunsaturated fat is in Ham and cheese spread? Amount of polyunsaturated fat in Ham and cheese spread: Polyunsaturated fat | |
How much cholesterol is in Ham and cheese spread? Amount of cholesterol in Ham and cheese spread: Cholesterol | |
How much sodium is in Ham and cheese spread? Amount of sodium in Ham and cheese spread: Sodium | |
How much potassium is in Ham and cheese spread? Amount of potassium in Ham and cheese spread: Potassium | |
How many carbs are in Ham and cheese spread? Amount of carbs in Ham and cheese spread: Carbohydrates | |
How many net carbs are in Ham and cheese spread? Amount of net carbs in Ham and cheese spread: Net carbs | |
How much fiber is in Ham and cheese spread? Amount of fiber in Ham and cheese spread: Fiber | |
How much protein is in Ham and cheese spread? Amount of protein in Ham and cheese spread: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Ham and cheese spread? Amount of Vitamin A in Ham and cheese spread: Vitamin A | |
How much Vitamin A IU is in Ham and cheese spread? Amount of Vitamin A IU in Ham and cheese spread: Vitamin A IU | |
How much Vitamin B6 is in Ham and cheese spread? Amount of Vitamin B6 in Ham and cheese spread: Vitamin B6 | |
How much Vitamin B12 is in Ham and cheese spread? Amount of Vitamin B12 in Ham and cheese spread: Vitamin B12 | |
How much Vitamin C is in Ham and cheese spread? Amount of Vitamin C in Ham and cheese spread: Vitamin C | |
How much Calcium is in Ham and cheese spread? Amount of Calcium in Ham and cheese spread: Calcium | |
How much Iron is in Ham and cheese spread? Amount of Iron in Ham and cheese spread: Iron | |
How much Magnesium is in Ham and cheese spread? Amount of Magnesium in Ham and cheese spread: Magnesium | |
How much Phosphorus is in Ham and cheese spread? Amount of Phosphorus in Ham and cheese spread: Phosphorus | |
How much Zinc is in Ham and cheese spread? Amount of Zinc in Ham and cheese spread: Zinc | |
How much Copper is in Ham and cheese spread? Amount of Copper in Ham and cheese spread: Copper | |
How much Manganese is in Ham and cheese spread? Amount of Manganese in Ham and cheese spread: Manganese | |
How much Selenium is in Ham and cheese spread? Amount of Selenium in Ham and cheese spread: Selenium | |
How much Retinol is in Ham and cheese spread? Amount of Retinol in Ham and cheese spread: Retinol | |
How much Thiamine is in Ham and cheese spread? Amount of Thiamine in Ham and cheese spread: Thiamine | |
How much Riboflavin is in Ham and cheese spread? Amount of Riboflavin in Ham and cheese spread: Riboflavin | |
How much Niacin is in Ham and cheese spread? Amount of Niacin in Ham and cheese spread: Niacin | |
How much Folate is in Ham and cheese spread? Amount of Folate in Ham and cheese spread: Folate | |
How much Water is in Ham and cheese spread? Amount of Water in Ham and cheese spread: Water | |
Fatty acids | |
Amino acids | |
How much Tryptophan is in Ham and cheese spread? Amount of Tryptophan in Ham and cheese spread: Tryptophan | |
How much Threonine is in Ham and cheese spread? Amount of Threonine in Ham and cheese spread: Threonine | |
How much Isoleucine is in Ham and cheese spread? Amount of Isoleucine in Ham and cheese spread: Isoleucine | |
How much Leucine is in Ham and cheese spread? Amount of Leucine in Ham and cheese spread: Leucine | |
How much Lysine is in Ham and cheese spread? Amount of Lysine in Ham and cheese spread: Lysine | |
How much Methionine is in Ham and cheese spread? Amount of Methionine in Ham and cheese spread: Methionine | |
How much Cystine is in Ham and cheese spread? Amount of Cystine in Ham and cheese spread: Cystine | |
How much Phenylalanine is in Ham and cheese spread? Amount of Phenylalanine in Ham and cheese spread: Phenylalanine | |
How much Tyrosine is in Ham and cheese spread? Amount of Tyrosine in Ham and cheese spread: Tyrosine | |
How much Valine is in Ham and cheese spread? Amount of Valine in Ham and cheese spread: Valine | |
How much Arginine is in Ham and cheese spread? Amount of Arginine in Ham and cheese spread: Arginine | |
How much Histidine is in Ham and cheese spread? Amount of Histidine in Ham and cheese spread: Histidine | |
How much Alanine is in Ham and cheese spread? Amount of Alanine in Ham and cheese spread: Alanine | |
How much Aspartic acid is in Ham and cheese spread? Amount of Aspartic acid in Ham and cheese spread: Aspartic acid | |
How much Glutamic acid is in Ham and cheese spread? Amount of Glutamic acid in Ham and cheese spread: Glutamic acid | |
How much Glycine is in Ham and cheese spread? Amount of Glycine in Ham and cheese spread: Glycine | |
How much Proline is in Ham and cheese spread? Amount of Proline in Ham and cheese spread: Proline | |
How much Serine is in Ham and cheese spread? Amount of Serine in Ham and cheese spread: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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