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Nonfat fruit yogurt

Variety

Main info:

Nonfat fruit yogurt
Variety
1 container (6 oz)
161.5 calories
32.3 grams carbs
0.3 grams fat
7.5 grams protein

0 grams fiber
3.4 mg cholesterol
0.2 grams saturated fat
98.6 mg sodium
32.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Nonfat fruit yogurt? Amount of calories in Nonfat fruit yogurt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Nonfat fruit yogurt? Amount of fat in Nonfat fruit yogurt: Total Fat
How much saturated fat is in Nonfat fruit yogurt? Amount of saturated fat in Nonfat fruit yogurt: Saturated fat
How much monounsaturated fat is in Nonfat fruit yogurt? Amount of monounsaturated fat in Nonfat fruit yogurt: Monounsaturated fat
How much polyunsaturated fat is in Nonfat fruit yogurt? Amount of polyunsaturated fat in Nonfat fruit yogurt: Polyunsaturated fat
How much cholesterol is in Nonfat fruit yogurt? Amount of cholesterol in Nonfat fruit yogurt: Cholesterol
How much sodium is in Nonfat fruit yogurt? Amount of sodium in Nonfat fruit yogurt: Sodium
How much potassium is in Nonfat fruit yogurt? Amount of potassium in Nonfat fruit yogurt: Potassium
How many carbs are in Nonfat fruit yogurt? Amount of carbs in Nonfat fruit yogurt: Carbohydrates
How many net carbs are in Nonfat fruit yogurt? Amount of net carbs in Nonfat fruit yogurt: Net carbs
How much sugar is in Nonfat fruit yogurt? Amount of sugar in Nonfat fruit yogurt: Sugar
How much fiber is in Nonfat fruit yogurt? Amount of fiber in Nonfat fruit yogurt: Fiber
How much protein is in Nonfat fruit yogurt? Amount of protein in Nonfat fruit yogurt: Protein
Vitamins and minerals
How much Vitamin A is in Nonfat fruit yogurt? Amount of Vitamin A in Nonfat fruit yogurt: Vitamin A
How much Vitamin A IU is in Nonfat fruit yogurt? Amount of Vitamin A IU in Nonfat fruit yogurt: Vitamin A IU
How much Vitamin B6 is in Nonfat fruit yogurt? Amount of Vitamin B6 in Nonfat fruit yogurt: Vitamin B6
How much Vitamin B12 is in Nonfat fruit yogurt? Amount of Vitamin B12 in Nonfat fruit yogurt: Vitamin B12
How much Vitamin C is in Nonfat fruit yogurt? Amount of Vitamin C in Nonfat fruit yogurt: Vitamin C
How much Vitamin D is in Nonfat fruit yogurt? Amount of Vitamin D in Nonfat fruit yogurt: Vitamin D
How much Vitamin D IU is in Nonfat fruit yogurt? Amount of Vitamin D IU in Nonfat fruit yogurt: Vitamin D IU
How much Vitamin E is in Nonfat fruit yogurt? Amount of Vitamin E in Nonfat fruit yogurt: Vitamin E
How much Vitamin K is in Nonfat fruit yogurt? Amount of Vitamin K in Nonfat fruit yogurt: Vitamin K
How much Caffeine is in Nonfat fruit yogurt? Amount of Caffeine in Nonfat fruit yogurt: Caffeine
How much Calcium is in Nonfat fruit yogurt? Amount of Calcium in Nonfat fruit yogurt: Calcium
How much Iron is in Nonfat fruit yogurt? Amount of Iron in Nonfat fruit yogurt: Iron
How much Magnesium is in Nonfat fruit yogurt? Amount of Magnesium in Nonfat fruit yogurt: Magnesium
How much Phosphorus is in Nonfat fruit yogurt? Amount of Phosphorus in Nonfat fruit yogurt: Phosphorus
How much Zinc is in Nonfat fruit yogurt? Amount of Zinc in Nonfat fruit yogurt: Zinc
How much Copper is in Nonfat fruit yogurt? Amount of Copper in Nonfat fruit yogurt: Copper
How much Manganese is in Nonfat fruit yogurt? Amount of Manganese in Nonfat fruit yogurt: Manganese
How much Selenium is in Nonfat fruit yogurt? Amount of Selenium in Nonfat fruit yogurt: Selenium
How much Retinol is in Nonfat fruit yogurt? Amount of Retinol in Nonfat fruit yogurt: Retinol
How much Lycopene is in Nonfat fruit yogurt? Amount of Lycopene in Nonfat fruit yogurt: Lycopene
How much Thiamine is in Nonfat fruit yogurt? Amount of Thiamine in Nonfat fruit yogurt: Thiamine
How much Riboflavin is in Nonfat fruit yogurt? Amount of Riboflavin in Nonfat fruit yogurt: Riboflavin
How much Niacin is in Nonfat fruit yogurt? Amount of Niacin in Nonfat fruit yogurt: Niacin
How much Folate is in Nonfat fruit yogurt? Amount of Folate in Nonfat fruit yogurt: Folate
How much Choline is in Nonfat fruit yogurt? Amount of Choline in Nonfat fruit yogurt: Choline
How much Betaine is in Nonfat fruit yogurt? Amount of Betaine in Nonfat fruit yogurt: Betaine
How much Water is in Nonfat fruit yogurt? Amount of Water in Nonfat fruit yogurt: Water
Fatty acids
Amino acids
How much Tryptophan is in Nonfat fruit yogurt? Amount of Tryptophan in Nonfat fruit yogurt: Tryptophan
How much Threonine is in Nonfat fruit yogurt? Amount of Threonine in Nonfat fruit yogurt: Threonine
How much Isoleucine is in Nonfat fruit yogurt? Amount of Isoleucine in Nonfat fruit yogurt: Isoleucine
How much Leucine is in Nonfat fruit yogurt? Amount of Leucine in Nonfat fruit yogurt: Leucine
How much Lysine is in Nonfat fruit yogurt? Amount of Lysine in Nonfat fruit yogurt: Lysine
How much Methionine is in Nonfat fruit yogurt? Amount of Methionine in Nonfat fruit yogurt: Methionine
How much Cystine is in Nonfat fruit yogurt? Amount of Cystine in Nonfat fruit yogurt: Cystine
How much Phenylalanine is in Nonfat fruit yogurt? Amount of Phenylalanine in Nonfat fruit yogurt: Phenylalanine
How much Tyrosine is in Nonfat fruit yogurt? Amount of Tyrosine in Nonfat fruit yogurt: Tyrosine
How much Valine is in Nonfat fruit yogurt? Amount of Valine in Nonfat fruit yogurt: Valine
How much Arginine is in Nonfat fruit yogurt? Amount of Arginine in Nonfat fruit yogurt: Arginine
How much Histidine is in Nonfat fruit yogurt? Amount of Histidine in Nonfat fruit yogurt: Histidine
How much Alanine is in Nonfat fruit yogurt? Amount of Alanine in Nonfat fruit yogurt: Alanine
How much Aspartic acid is in Nonfat fruit yogurt? Amount of Aspartic acid in Nonfat fruit yogurt: Aspartic acid
How much Glutamic acid is in Nonfat fruit yogurt? Amount of Glutamic acid in Nonfat fruit yogurt: Glutamic acid
How much Glycine is in Nonfat fruit yogurt? Amount of Glycine in Nonfat fruit yogurt: Glycine
How much Proline is in Nonfat fruit yogurt? Amount of Proline in Nonfat fruit yogurt: Proline
How much Serine is in Nonfat fruit yogurt? Amount of Serine in Nonfat fruit yogurt: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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