Tesco Orange bell pepper

Orange bell pepper
Carbs 81%Protein 14%
Percent Calories

1 pepper of Tesco orange bell pepper contains 31 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This is a good source of vitamin a (70% of your Daily Value) and vitamin c (163% of your Daily Value).

Nutrition Facts

For 1 pepper of Tesco orange bell pepper (100g)

NutrientValue%DV
Calories31
Fats0.2g 0.3%
Saturated fats0.1g 0.5%
Trans fats–
Cholesterol0mg 0%
Sodium0mg 0%
Carbs7g 3%
Net carbs5g
Fiber2g 6%
Sugar–
Protein1g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A630μg 70%
Vitamin B12–
Vitamin B6–
Vitamin C147mg 163%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose5g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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