Paneer
Gopi
Main info:
PaneerGopi
1 oz
89.9 Calories
1.0 g
7.0 g
6.0 g
0 g
0 mg
4.5 g
5.0 mg
1.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Paneer? Amount of calories in Paneer: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Paneer? Amount of fat in Paneer: Total Fat | |
| How much saturated fat is in Paneer? Amount of saturated fat in Paneer: Saturated fat | |
| How much sodium is in Paneer? Amount of sodium in Paneer: Sodium | |
| How many carbs are in Paneer? Amount of carbs in Paneer: Carbohydrates | |
| How many net carbs are in Paneer? Amount of net carbs in Paneer: Net carbs | |
| How much sugar is in Paneer? Amount of sugar in Paneer: Sugar | |
| How much fiber is in Paneer? Amount of fiber in Paneer: Fiber | |
| How much protein is in Paneer? Amount of protein in Paneer: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Paneer? Amount of Vitamin A IU in Paneer: Vitamin A IU | |
| How much Vitamin C is in Paneer? Amount of Vitamin C in Paneer: Vitamin C | |
| How much Calcium is in Paneer? Amount of Calcium in Paneer: Calcium | |
| How much Iron is in Paneer? Amount of Iron in Paneer: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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