>

Pork kidneys

Fresh, variety meats and by-products, cooked, braised

Main info:

Pork kidneys
Fresh, variety meats and by-products, cooked, braised
1 cup
211.4 calories
0 grams carbs
6.6 grams fat
35.6 grams protein

0 grams fiber
672 mg cholesterol
2.1 grams saturated fat
112 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pork kidneys? Amount of calories in Pork kidneys: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pork kidneys? Amount of fat in Pork kidneys: Total Fat
How much saturated fat is in Pork kidneys? Amount of saturated fat in Pork kidneys: Saturated fat
How much monounsaturated fat is in Pork kidneys? Amount of monounsaturated fat in Pork kidneys: Monounsaturated fat
How much polyunsaturated fat is in Pork kidneys? Amount of polyunsaturated fat in Pork kidneys: Polyunsaturated fat
How much cholesterol is in Pork kidneys? Amount of cholesterol in Pork kidneys: Cholesterol
How much sodium is in Pork kidneys? Amount of sodium in Pork kidneys: Sodium
How much potassium is in Pork kidneys? Amount of potassium in Pork kidneys: Potassium
How many carbs are in Pork kidneys? Amount of carbs in Pork kidneys: Carbohydrates
How many net carbs are in Pork kidneys? Amount of net carbs in Pork kidneys: Net carbs
How much fiber is in Pork kidneys? Amount of fiber in Pork kidneys: Fiber
How much protein is in Pork kidneys? Amount of protein in Pork kidneys: Protein
Vitamins and minerals
How much Vitamin A is in Pork kidneys? Amount of Vitamin A in Pork kidneys: Vitamin A
How much Vitamin A IU is in Pork kidneys? Amount of Vitamin A IU in Pork kidneys: Vitamin A IU
How much Vitamin B6 is in Pork kidneys? Amount of Vitamin B6 in Pork kidneys: Vitamin B6
How much Vitamin B12 is in Pork kidneys? Amount of Vitamin B12 in Pork kidneys: Vitamin B12
How much Vitamin C is in Pork kidneys? Amount of Vitamin C in Pork kidneys: Vitamin C
How much Calcium is in Pork kidneys? Amount of Calcium in Pork kidneys: Calcium
How much Iron is in Pork kidneys? Amount of Iron in Pork kidneys: Iron
How much Magnesium is in Pork kidneys? Amount of Magnesium in Pork kidneys: Magnesium
How much Phosphorus is in Pork kidneys? Amount of Phosphorus in Pork kidneys: Phosphorus
How much Zinc is in Pork kidneys? Amount of Zinc in Pork kidneys: Zinc
How much Copper is in Pork kidneys? Amount of Copper in Pork kidneys: Copper
How much Manganese is in Pork kidneys? Amount of Manganese in Pork kidneys: Manganese
How much Selenium is in Pork kidneys? Amount of Selenium in Pork kidneys: Selenium
How much Retinol is in Pork kidneys? Amount of Retinol in Pork kidneys: Retinol
How much Thiamine is in Pork kidneys? Amount of Thiamine in Pork kidneys: Thiamine
How much Riboflavin is in Pork kidneys? Amount of Riboflavin in Pork kidneys: Riboflavin
How much Niacin is in Pork kidneys? Amount of Niacin in Pork kidneys: Niacin
How much Folate is in Pork kidneys? Amount of Folate in Pork kidneys: Folate
How much Water is in Pork kidneys? Amount of Water in Pork kidneys: Water
Fatty acids
Amino acids
How much Tryptophan is in Pork kidneys? Amount of Tryptophan in Pork kidneys: Tryptophan
How much Threonine is in Pork kidneys? Amount of Threonine in Pork kidneys: Threonine
How much Isoleucine is in Pork kidneys? Amount of Isoleucine in Pork kidneys: Isoleucine
How much Leucine is in Pork kidneys? Amount of Leucine in Pork kidneys: Leucine
How much Lysine is in Pork kidneys? Amount of Lysine in Pork kidneys: Lysine
How much Methionine is in Pork kidneys? Amount of Methionine in Pork kidneys: Methionine
How much Cystine is in Pork kidneys? Amount of Cystine in Pork kidneys: Cystine
How much Phenylalanine is in Pork kidneys? Amount of Phenylalanine in Pork kidneys: Phenylalanine
How much Tyrosine is in Pork kidneys? Amount of Tyrosine in Pork kidneys: Tyrosine
How much Valine is in Pork kidneys? Amount of Valine in Pork kidneys: Valine
How much Arginine is in Pork kidneys? Amount of Arginine in Pork kidneys: Arginine
How much Histidine is in Pork kidneys? Amount of Histidine in Pork kidneys: Histidine
How much Alanine is in Pork kidneys? Amount of Alanine in Pork kidneys: Alanine
How much Aspartic acid is in Pork kidneys? Amount of Aspartic acid in Pork kidneys: Aspartic acid
How much Glutamic acid is in Pork kidneys? Amount of Glutamic acid in Pork kidneys: Glutamic acid
How much Glycine is in Pork kidneys? Amount of Glycine in Pork kidneys: Glycine
How much Proline is in Pork kidneys? Amount of Proline in Pork kidneys: Proline
How much Serine is in Pork kidneys? Amount of Serine in Pork kidneys: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli