Quiche

Spinach, Petite, Finished with a Touch of Nutmeg - Lunds & Byerlys

Fat 67% Carbs 15% Protein 18%
Percent Calories

1 pkg of quiche (Spinach, Petite, Finished with a Touch of Nutmeg - Lunds & Byerlys) contains 580 Calories. The macronutrient breakdown is 15% carbs, 67% fat, and 18% protein. This is a good source of protein (47% of your Daily Value), calcium (55% of your Daily Value), and vitamin a (70% of your Daily Value).

Nutrition Facts

For 1 pkg of quiche (227g)

Nutrient Value %DV
Calories 580
Fats 44g 56%
Saturated fats 17g 85%
Trans fats
Cholesterol 370mg 123%
Sodium 960mg 42%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 3%
Sugar
Protein 26g
Calcium 550mg 55%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 630μg 70%
Vitamin B12
Vitamin B6
Vitamin C 7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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