Tofu
House Foods
Main info:
TofuHouse Foods
3 oz
119.9 Calories
2.0 g
7.0 g
14.0 g
2.0 g
0 mg
1.0 g
0 mg
1.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Tofu? Amount of calories in Tofu: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Tofu? Amount of fat in Tofu: Total Fat | |
| How much saturated fat is in Tofu? Amount of saturated fat in Tofu: Saturated fat | |
| How much monounsaturated fat is in Tofu? Amount of monounsaturated fat in Tofu: Monounsaturated fat | |
| How much polyunsaturated fat is in Tofu? Amount of polyunsaturated fat in Tofu: Polyunsaturated fat | |
| How much sodium is in Tofu? Amount of sodium in Tofu: Sodium | |
| How much potassium is in Tofu? Amount of potassium in Tofu: Potassium | |
| How many carbs are in Tofu? Amount of carbs in Tofu: Carbohydrates | |
| How many net carbs are in Tofu? Amount of net carbs in Tofu: Net carbs | |
| How much sugar is in Tofu? Amount of sugar in Tofu: Sugar | |
| How much fiber is in Tofu? Amount of fiber in Tofu: Fiber | |
| How much protein is in Tofu? Amount of protein in Tofu: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Tofu? Amount of Vitamin A IU in Tofu: Vitamin A IU | |
| How much Vitamin C is in Tofu? Amount of Vitamin C in Tofu: Vitamin C | |
| How much Calcium is in Tofu? Amount of Calcium in Tofu: Calcium | |
| How much Iron is in Tofu? Amount of Iron in Tofu: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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