Banana, Coffee, Cashew, and Cocoa Smoothie
By
bbebber
Takes 7 min,
serves 1.
Ingredients
1/2
cup (8 fl oz)
Coffee
1
medium (7" to 7-7/8" long)
Banana
2
date, pitted
Dates
1/4
cup, halves and whole
Cashew nuts
3
tbsp
Oats
1
tbsp
Cocoa
0.06
tsp, ground
Cardamom
0.06
tsp
Salt
1/2
cup
Ice cubes
Nutrition
569.9 calories
96.6 grams carbs
18.9 grams fat
13.5 grams protein
11.5 grams fiber
0 mg cholesterol
3.6 grams saturated fat
149.6 mg sodium
48.0 grams sugar
0 grams trans fat
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