2 package (8 oz) of american cheese food (Pasteurized process, fortified with vitamin D) contains 1489 Calories. The macronutrient breakdown is 9% carbs, 67% fat, and 24% protein. This is a good source of calcium (261% of your Daily Value).
Nutrition Facts
For 2 package (8 oz) of american cheese food (454g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1489 | |
| Fats | 112g | 143% |
| Saturated fats | 70g | 351% |
| Trans fats | – | |
| Cholesterol | 291mg | 97% |
| Sodium | 7246mg | 315% |
| Carbs | 33g | 12% |
| Net carbs | 33g | |
| Fiber | 0g | 0% |
| Sugar | 34g | |
| Protein | 89g | |
| Calcium | 2606mg | 261% |
| Iron | 4mg | 48% |
| Potassium | 1267mg | 27% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 295μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 15% |
| Fluoride | 159μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | – | |
| Magnesium | 141mg | 34% |
| Manganese | 0mg | 2% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 3423mg | 489% |
| Retinol | 890μg | |
| Riboflavin (B2) | 2mg | 154% |
| Selenium | 73μg | 132% |
| Theobromine | – | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 3459IU | |
| Vitamin A | 913μg | 101% |
| Vitamin B12 | 5μg | 212% |
| Vitamin B6 | 1mg | 49% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | – | |
| Zinc | 14mg | 123% |
| Sugars | ||
| Sugar | 34g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 70g | 351% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 18g | |
| Glycine | 1g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 9g | |
| Methionine | 2g | |
| Phenylalanine | 5g | |
| Proline | 9g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 5g | |
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